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    Home » Breakfast

    Vegan Peanut Butter and Jelly Overnight Oats

    Published: Sep 6, 2019 · Modified: Sep 23, 2022 by Larisha Bernard · This post may contain affiliate links · 4 Comments

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    These Vegan Peanut Butter and Jelly Overnight Oats are a hit! Perfect for kids and adults alike and great for busy mornings on the go! Just 6 ingredients and 5 minutes to prep! Gluten free, Can be Top 8 Allergy Free!

    Whether you are a busy college student, a parent with kids who keep you constantly busy, or someone who lives alone and constantly busy, you need options.  Quick, but delicious options to keep you fed! These vegan peanut butter and jelly overnight oats are the perfect option. 

    Overnight oats have long been a go to for our household.  Even before kids, we loved them and now that we have kids, they are amazing for those busy days where we quickly have to get out the door. 

    One of the reasons that we love them so much is that they are quick to prep.  Typically taking 5 minutes or less.  They use minimal ingredients and can be super versatile.  I mean, this one is just SIX ingredients!

    Today, we’re showing you how to make our vegan peanut butter and jelly overnight oats, but feel free to get in the kitchen and get creative on your own. 

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    What ingredients do I need to make dairy free vegan peanut butter and jelly overnight oats?

    You only need 6 ingredients to make these delicious vegan overnight oats. We love that use usually have everything for this recipe already stocked in our pantry. So, it’s a no brainer when I realize last minute that we need something quick for the next morning. 

    The ingredients that you need are: 

    • rolled oats
    • dairy free milk
    • ground flaxseed
    • maple syrup
    • peanut butter 
    • strawberry puree (or jelly or diced strawberries)

    How do you make vegan peanut butter and jelly overnight oats?

    It’s always so silly to me to write out overnight oats “recipe” because there isn’t much to it.  

    For this dairy free peanut butter and jelly overnight oats, you are going to literally, add all your ingredients into your container and stir together really well.

    Put a lid on your bowl or container (we like using mason jars for easy on the go travel). Then, let it sit for 8 hours or overnight. 

    Add chopped peanuts, if desired, right before serving. 

    Can I make this Top 8 Allergy Friendly peanut butter and jelly overnight oats?

    Absolutely! 

    You can swap the peanut butter for sunbutter. 

    Also, choose a safe Top 8 allergy free milk like oat, rice, flax, or hemp, then this recipe will be completely Top 8 free. 

    Yay for easy allergy friendly meals! 

    Can I prep this vegan vegan peanut butter and jelly overnight oats ahead?

    Yes!  This can be prepped up to 3 days in advance.  It’s nice sometimes to just make a big batch and then divide into separate jars and have breakfast ready for a few mornings! 

    We don’t advise that you put the peanuts on top beforehand. So, if you are traveling with them or taking these to work with you, you can put the walnuts in a to go container and add once ready. 

    Do you serve overnight oats warm or cold?

    This is entirely up to you!  Traditionally, overnight oats are stored in the fridge and then you just grab and go in the morning without any additional work. Thus, served cold. 

    However, if cold foods bother you, then you can definitely warm it up! 

    What are other vegan breakfast ideas?

    There are literally a ton of different vegan breakfasts that you could create; however, we are going to pull some of our favorites that we think you should also try!

    For starters, if you love overnight oats, also make sure you try our Vegan Banana Bread Overnight Oats. But also, if you want something to really both your mind, you have to save onto our vegan pumpkin cinnamon roll and classic vegan cinnamon rolls too!

    Other vegan breakfast ideas include: 

    • The most amazing Vegan Chocolate Cinnamon Rolls 
    • Vegan Blueberry Muffins
    • Vegan Banana Muffins 
    • Glazed Vegan Donuts
    • Vegan Carrot Cake Pancakes
    • Vegan Banana Pancakes
    • Delicious Vegan Banana Bread
    • Vegan French Toast
    • Vegan Lemon Blueberry Pancakes

    Pin these vegan peanut butter and jelly overnight oats for later: 

    Print Recipe
    5 from 4 votes

    Vegan Peanut Butter and Jelly Overnight Oats

    These Vegan Peanut Butter and Jelly Overnight Oats are perfect are a hit! Perfect for kids and adults alike and great for busy mornings on the go! Just 6 ingredients and 5 minutes to prep! Gluten free, Can be Top 8 Allergy Free!
    Prep Time5 mins
    Setting Up Time8 hrs
    Total Time8 hrs 5 mins
    Course: Breakfast
    Cuisine: American
    Servings: 1 serving
    Calories: 513kcal
    Author: Larisha Bernard

    Ingredients

    • ½ cup rolled oats
    • ½ cup dairy free milk
    • 2 tablespoon peanut butter
    • 2 tablespoon fresh strawberry puree *See Notes
    • 1 tablespoon ground flaxseed
    • 1 tbsp maple syrup (optional, more to taste)

    Instructions

    • Add all the ingredients to a mason jar or similar small bowl.
    • Stir very well together.
    • Put a lid on your bowl or jar and place in the fridge for 8 hours or overnight. 
    • Add chopped peanuts, if desired, right before serving. 

    Video

    Notes

    *See post for notes about Top 8 Allergy Free variation
    **Nutritional facts are just estimates. Please utilize your own brand nutritional values to double check against our estimates. 
    **Instead of fresh strawberries puree, feel free to use 2 tablespoon jelly or just dice up some strawberries into smaller pieces and use in place in the recipe.

    Nutrition

    Serving: 1serving | Calories: 513kcal | Carbohydrates: 56g | Protein: 19g | Fat: 26g | Saturated Fat: 4g | Sodium: 214mg | Potassium: 695mg | Fiber: 10g | Sugar: 20g | Vitamin A: 464IU | Vitamin C: 26mg | Calcium: 248mg | Iron: 3mg

    Let’s see your creations!
    Share to Instagram and tag us @makeitdairyfree so we can see and share it!

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    Reader Interactions

    Comments

    1. Grace

      January 16, 2022 at 9:17 pm

      I just prepped my PB&J (well, berry compote), and it’s in the fridge waiting for breakfast! I loved the idea so much, I whipped up a cooked version of this for supper, lol!

      Reply
      • LarishaBernard

        February 04, 2022 at 3:46 pm

        So glad you gave it a try

        Reply
    2. Shina

      January 23, 2021 at 9:28 pm

      5 stars
      I prepared this last night and ate this morning, all I have to say is I’m upset that I did not make enough! 😋😋

      Reply
      • LarishaBernard

        January 24, 2021 at 9:28 am

        HAHA, we’re so happy you liked it!

        Reply

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