4.89 from 9 votes

Vegan Pumpkin Muffins

a collection of vegan pumpkin muffins on a table.
THESE VEGAN PUMPKIN MUFFINS ARE PERFECT FOR A QUICK ON THE GO BREAKFAST IDEA. THE PERFECT FALL EASY BREAKFAST.

Allergen friendly

Prep Time 10 minutes
Cook Time 30 minutes
Total 40 minutes
a collection of vegan pumpkin muffins on a table.
4.89 from 9 votes

Vegan Pumpkin Muffins

Prep Time 10 minutes
Cook Time 30 minutes
Total 40 minutes
THESE VEGAN PUMPKIN MUFFINS ARE PERFECT FOR A QUICK ON THE GO BREAKFAST IDEA. THE PERFECT FALL EASY BREAKFAST.

Allergen friendly

The ultimate easy vegan snack, breakfast, brunch, and more, these dairy free pumpkin muffins are everything you want in a muffin!

close up of a vegan pumpkin muffin.

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The secret to happiness in the fall? These vegan pumpkin muffins.

All jokes aside, but I’ve been making muffins for decades now, and this recipe is my go-to recipe for the fall. I absolutely love how soft, fluffy, and delicious they are.

Don’t get us wrong, our vegan blueberry muffins are insanely delicious and a classic bakery staple. But, personally, fall screams pumpkin muffins. 

Why You’ll Love Pumpkin Spice Muffins:

  • Effort-Less – You don’t even have to break out a mixture. Mixing bowl, whisk, spatula, you got this!
  • Fast – Once you have your ingredients out, this will take ~8 minutes to make the batter and 20 minutes to cook. A perfect recipe in under 30 minutes! That’s always a win in my book
  • Simple Ingredient List – All the ingredients are things you likely already have stocked in your pantry or can easily find at most grocery stores
Jump to:

Ingredients for Healthy Pumpkin Muffins:

Grab your ingredients:

Pumpkin

Plant-based milk

Sugars

Oil

All-purpose Flour

Cornstarch

Baking powder and soda

Spices

Optional Add-ins

Chocolate chips, walnuts or pecans, or top with turbinado sugar (as seen in the photos)

Full amounts listed in recipe card below.

a collection of vegan pumpkin muffins on a table.

Other Vegan Muffins to Try:

🥳 Get the Full Recipe

a collection of vegan pumpkin muffins on a table.

Vegan Pumpkin Muffins

Prep Time 10 minutes
Cook Time 30 minutes
Total 40 minutes
THESE VEGAN PUMPKIN MUFFINS ARE PERFECT FOR A QUICK ON THE GO BREAKFAST IDEA. THE PERFECT FALL EASY BREAKFAST.
Course Breakfast, Snack
Cuisine American
Servings 12 muffins
Calories 259kcal

Ingredients

Dry Ingredient

Wet Ingredients

Optional Add-ins

Instructions

  • Preheat oven to 400˚F (205˚C). 
  • In a large mixing bowl, whisk together well the 2 ½ cups flour, 1 tablespoon cornstarch, 2 teaspoon baking power, ¾ teaspoon baking soda, 1 teaspoon cinnamon, ¾ teaspoon each ground ginger and salt, ½ teaspoon nutmeg, and ¼ teaspoon each cloves and allspice.
  • In a separate mixing bowl, whisk together well the 1 cup pumpkin puree, ⅔ cup each plant-based milk and brown sugar, ½ cup neutral oil, ¼ cup cane sugar, 1 tablespoon maple syrup, 1 ½ teaspoon vanilla, and 1 teaspoon apple cider vinegar.
  • Carefully pour the wet ingredients into the dry ingredients and fold with a spatula just until combined and no dry ingredients remain. Careful not to over mix.  If adding, right before fully mixed, add the walnuts and/or chocolate.
  • Fill muffin cups ¾ of the way full and then place in the oven.  After 5 minutes, reduce heat to 350˚F(175˚C) and finish cooking for 18-20 minutes or until a toothpick inserted comes out clean.

Notes

*Nutritional facts are just estimates. Please utilize your own brand nutritional values to double check against our estimates. Facts do not include optional ingredients. 
 
This website uses affiliate links which may earn commission for purchases made at no additional cost to you.

Nutrition

Serving1muffinCalories259kcalCarbohydrates40gProtein3gFat10gSaturated Fat1gPolyunsaturated Fat3gMonounsaturated Fat6gTrans Fat0.04gSodium238mgPotassium162mgFiber2gSugar18gVitamin A3178IUVitamin C1mgCalcium69mgIron2mg

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Frequently Asked Questions:

What’s the key to making easy pumpkin muffins look like bakery-style muffins?

We decided to make these look like normal muffins; however, if you saw our  vegan blueberry muffins and want to make them tall with a fancier paper liner, just like at the bakery, then keep reading. 
The key to get the taller, fluffier, perfect bakery style vegan pumpkin muffins is using these tulip muffin liners.  They fit in a regular muffin tin, but help keep all the ingredients in, making them absolutely perfect. 

Can these be Top 9 Allergen Friendly?

You’ll want to use a Gluten Free 1:1 flour blend in place of the all-purpose flour. Otherwise, just make sure the oil and plant-based milk you use are safe for your allergies.

Can I make these mini or jumbo pumpkin muffins?

You can absolutely make these mini muffins.  You just need to follow the directions and fill mini or jumbo muffin tins instead of regular size. Reduce cooking time to 12-15 minutes for minis or increase it to 20-24 minutes for jumbo. Then still check for doneness with a toothpick.

This post was originally published in 2019, updated in 2022, and again in October 2025.

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4.89 from 9 votes

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  1. 5 stars
    Just made these for my grown boys who are home for the holidays. Delicious and such a BIG hit! Thanks so much for sharing. Wishing you and yours a happy holiday.

  2. I made these pumpkin muffins with gluten free flour and added the vegan chocolate chips and walnuts. I also made a streusel topping. I thought they might be dry but they’re absolutely moist and delicious!😋

    1. Thank you for sharing your experience! It sounds like you created something wonderful with those pumpkin muffins. The addition of chocolate chips, walnuts, and streusel topping sounds delicious. I’m so glad they turned out moist and exceeded your expectations

  3. Yum!! Perfect timing of this recipe, landing in my social media because I had just defrosted some of my frozen pumpkin to make chili and had extra, which was perfect for these muffins!
    Somehow, I ended up with extra batter, maybe because I added pecans, and so I dropped the extra into a doughnut tray and baked them along with the muffins and they were equally excellent! Thank you!