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Vegan pumpkin muffins in a muffin tin, one topped with cinnamon butter.
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5 from 5 votes

Vegan Pumpkin Muffins

THESE VEGAN PUMPKIN MUFFINS ARE PERFECT FOR A QUICK ON THE GO BREAKFAST IDEA. THE PERFECT FALL EASY BREAKFAST.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 15 muffins
Calories: 280kcal

Ingredients

Wet Ingredients

  • 1 15 oz can pumpkin puree
  • 1 cup vegan butter, softened
  • ½ cup dairy free milk
  • ¼ cup maple syrup
  • 1 tsp vanilla

Dry Ingredients

  • 3 cups flour (see post if gluten free)
  • ¾ cup white sugar
  • ¾ cup brown sugar
  • ¾ teaspoon cinnamon
  • ½ teaspoon ground ginger
  • ¼ teaspoon ground cloves
  • ¼ teaspoon nutmeg
  • ¼ teaspoon allspice
  • 1 teaspoon sea salt
  • 2 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 cup chopped walnuts, OPTIONAL

Optional Crumb Topping

Instructions

  • Preheat oven to 350 degrees. 
  • In a large mixing bowl, blend together the pumpkin puree, softened vegan butter, dairy free milk, maple syrup and vanilla.  Blend just until combined. 
  • Add all dry ingredients and blend just until combined again, careful not to over mix.  
  • Fold in chopped walnuts with a spatula, if adding.
  • Fill muffin cups ¾ of the way full and then place in the oven. 
  • Cook at 350 for 25-35 minutes or until a toothpick inserted comes out clean. 
  • *For the optional crumble topping, add all the ingredients together and mix with a fork. Add on top before putting in the oven.

Notes

*See post for notes about Top 8 Allergy Free variation
**Nutritional facts are just estimates. Please utilize your own brand nutritional values to double check against our estimates. Facts do not include walnuts or optional crumb topping. 
 

Nutrition

Serving: 1muffin | Calories: 280kcal | Carbohydrates: 44g | Protein: 3g | Fat: 10g | Saturated Fat: 3g | Sodium: 345mg | Potassium: 136mg | Fiber: 1g | Sugar: 24g | Vitamin A: 617IU | Vitamin C: 1mg | Calcium: 60mg | Iron: 1mg