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    Home » Resources

    Vegan Frozen Breakfast Review

    Published: Sep 9, 2021 · Modified: Aug 15, 2022 by Larisha Bernard · This post may contain affiliate links · 2 Comments

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    We taste tested 6 different vegan frozen breakfast brands! We’re dishing out all the details on which is the best in our vegan frozen breakfast review and taste test!

    Whether you are in college and need a quick and cheap meal or you are traveling and need a simple meal that you can microwave, then you’ll want to know which is the best vegan frozen breakfast. Surprisingly there are many different options for you!

    Today we’re sharing with you our thoughts in this vegan frozen breakfast review.

    We found 6 different brands and we’re giving you all the details in our vegan frozen breakfast taste test.

    We had tried something from every single one of the brands going into the video, so we were excited to try some of the newer products from them that we hadn’t before.

    If you haven’t seen our other taste tests, we hope you’ll check those out as well.

    • vegan shredded cheese taste test
    • EPIC 30+ Brands vegan yogurt taste test
    • vegan cream cheese taste test
    • vegan sour cream taste test
    • and even more vegan taste tests

    We know this isn’t all the vegan breakfast brands out there either! There were other brands that we weren’t able to find or aren’t located near us.

    Watch our best vegan frozen breakfast taste test:

    PSA: 

    We know that everyone has different taste buds.  What we may think is the best, may completely vary from what you actually like.  

    You may ultimately think our best is the worst and that’s okay.  We created this video as hopefully a starting point for people and we can only go off our opinion. 

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    What vegan frozen breakfast brands did we try?

    Despite trying out 6 different brands, we know that there are even more out there.  We just didn’t find them local to us.  The brands that we did find and try are: 

    • Amy’s
    • Daiya
    • Alpha
    • Just
    • Trader Joe’s
    • Gardein

    If we didn’t feature your favorite, let us know!

    How did we do the vegan frozen breakfast taste test?

    It was really quite simple.  

    We cooked each breakfast package according to the packaged instructions and then ate them as close to the finishing time as possible for the most accuracy.

    We were looking for mostly taste and texture.

    Alpha Vegan Breakfast Sandwich and Burrito Review

    Thoughts: We both agree that Alpha has a superior taste and fun flavors compared to many of the others. However, just like our regular burrito taste test we also agreed that we would never purchase them again because of the filling to wrap ratio. It was almost like there were 3-4 wraps around some filling. If you watch the video we show that there are only 4-5 bites of filling per burrito. We didn’t like the Bac’n one at all.

    As for the sandwiches, they remind us of something you’d get at a fast food restaurant. We like the original one far more than the chorizo one personally.

    Where to Buy : Alpha Store Locator

    Ingredients:

    Top 9 Allergens: Wheat, Coconut, Soy in everything.

    Price: $2.99-3.99 each

    Amy’s Vegan Breakfast Review

    Thoughts: We love Amy’s products, but these for us were not good. The tofu scramble bowl is the same tofu scramble in the burrito and we just didn’t like it. The hashbrowns are kind of mushy and just overall not enjoyable for us.

    Where to Buy: Amy’s Nutritional Facts and Store Locator

    Ingredients:

    Tofu Scramble Bowl : organic tofu (filtered water, organic soybeans, magnesium chloride), organic hash browns (organic potatoes, organic onions, organic extra virgin olive oil, organic garlic, sea salt, organic black pepper), organic diced tomatoes, organic spinach, organic zucchini, organic onions, organic extra virgin olive oil,organic mushrooms, organic carrots, sea salt, organic garlic, nutritional yeast, spices, organic black pepper. contains soy.

    Breakfast Burrito : organic tofu (filtered water, organic soybeans, magnesium chloride), filtered water, organic hash browns (organic potatoes, organic onions, organic extra virgin olive oil, organic garlic, sea salt, organic black pepper), organic tomatoes, organic spinach, organic garbanzo bean flour, organic zucchini, organic onions, organic mushrooms, organic potato starch, organic tapioca starch, organic extra virgin olive oil, organic carrots, organic sorghum flour, expeller pressed high oleic safflower and/or sunflower oil, organic cane sugar, sea salt, organic sweet rice flour, organic garlic, nutritional yeast, spices, organic black pepper. contains soy.

    Top 9 Allergens: See above for information in bold.

    Price: $3-4

    Trader Joe’s Tofu Scramble with Soy Chorizo Bowl

    Thoughts: There’s nothing over the top about this, but there’s also nothing great about it either. Maybe with some add ins like salsa or avocado. It was better than the Amy’s, but not as good as the Gardein ones.

    Where to Buy and Ingredient List: Trader Joe’s

    Ingredients: TOFU (SOYBEANS, WATER, NIGARI [MAGNESIUM CHLORIDE]), SOY CHORIZO (WATER, TEXTURED SOY PROTEIN, SOYBEAN OIL, PAPRIKA [FOR COLOR], SEA SALT, DISTILLED WHITE VINEGAR, CONTAINS 2% OR LESS OF CULTURED DEXTROSE [TO PRESERVE] MALTODEXTRIN, CARAMEL COLOR, SPICES, DRIED RED PEPPER, SILICON DIOXIDE [ANTI-CAKING], GARLIC POWDER), SPINACH, SHREDDED CHEDDAR STYLE CHEESE ALTERNATIVE (WATER, MODIFIED POTATO STARCH, COCONUT OIL, NATURAL FLAVOR, SALT, PAPRIKA OLEORESIN [FOR COLOR], TURMERIC OLEORESIN [FOR COLOR], ANNATTO EXTRACT [FOR COLOR]), RED BELL PEPPERS, GREEN BELL PEPPER, ONION, SEASONING BLEND (MALTODEXTRIN, YEAST EXTRACT, RICE FLOUR, TURMERIC OLEORESIN [FOR COLOR], ANNATTO EXTRACT [FOR COLOR], NATURAL FLAVOR, GUM ARABIC, SILICON DIOXIDE [ANTI-CAKING]).

    Top 9 Allergens: Soy, Coconut.

    Price: $3.99

    Just Egg Sous Vide Bites

    Thoughts: Andrew didn’t mind the flavor here, but Larisha didn’t like it. Overall, the texture was very different. Would not buy these again, especially for the price.

    Where to Buy : Just Egg Store Locator

    Ingredient List: Water, Vegan Creme (water, soybean oil, natural flavors, xanthan gum, sunflower lecithin), Potatoes, Bell Pepper and Onion, Mung Bean Protein Isolate, Rice Flour, Canola Oil, Green Onion, Corn Starch, Contains less than 2% of Spices, Salt, Yeast Flakes (dried yeast, niacin, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, folic acid, cyanocobalamin), Tapioca Syrup Solids, Soy Lecithin, Tetrasodium Pyrophosphate, Gellan Gum, Sugar, Chives, Potassium Citrate, Dill, Citric Acid, Transglutaminase, Carrot Extractives (color), Onion Powder, Garlic Powder, Turmeric Extractives (color), Nisin (preservative). Contains: Soy.

    Top 9 Allergens: Soy

    Price: $7.99

    Gardein Breakfast Bowls

    Thoughts: Overall we liked this one a lot. It was much spicier than the Samosa burrito by Amy’s.

    Where to Buy: Gardein Store Locator

    Ingredients:

    Sausage Benny Breakfast Bowl : Water, Potatoes (Potatoes, Canola Oil, Salt, Spice), Asparagus, Portabello Mushrooms, Canola Oil, Soy Protein Concentrate, Contains 2% or Less of: Egg Replacer (Organic Soymilk Powder, Modified Cellulose, Gellan Gum, Cellulose, Calcium Lactate, Carrageenan, Natural Flavor, Nutritional Yeast, Black Salt, Beta-Carotene (Color)), Corn Starch, Green Onions, Methylcellulose, Yeast Extract, Soy Protein Isolate, Vital Wheat Gluten, Salt, Organic Cane Sugar, Potato Starch, Lemon Juice Concentrate, Sea Salt, Spices, Malt Extract (Malted Barley, Water), Natural Flavors, Color Added, Garlic Powder, Onion Powder, Parsley, Turmeric, Red Bell Pepper Flakes, Acetic Acid.

    Southwest Sausage Veggie Breakfast Bowl: Roasted Potatoes (Potatoes, Canola Oil, Salt, Spice), Water, Bell Peppers, Cooked Black Beans, Canola Oil, Corn, Cilantro, Soy Protein Concentrate, Vegan Mozz’rella Shred (Water, Tapioca Starch, Coconut Oil, Canola Oil And/Or Safflower Oil, Natural Flavors, Sea Salt, Potato Protein Isolate, Tricalcium Phosphate, Lactic Acid, Algal Flour, Konjac Gum, Xanthan Gum, Yeast Extract), Contains 2% Or Less Of: Egg Replacer (Organic Soymilk Powder, Modified Cellulose, Gellan Gum, Cellulose, Calcium Lactate, Carrageenan, Natural Flavor, Nutritional Yeast, Black Salt, Beta-Carotene (Color)), Lime Juice From Concentrate (Water, Lime Juice Concentrate, Lime Oil), Extra Virgin Olive Oil, Methylcellulose, Garlic, Yeast Extract, Soy Protein Isolate, Vital Wheat Gluten, Salt, Potato Starch, Organic Cane Sugar, Spices, Sea Salt, Corn Starch, Malt Extract (Malted Barley, Water), Natural Flavors, Garlic Powder, Onion Powder, Red Bell Pepper Flakes.

    Top Allergens: Soy, Wheat.

    Price: $3.99

    Daiya Vegan Breakfast Burritos Review

    Thoughts: We have had Daiya before. We love the flavors; however, the wraps themselves we don’t particularly care for. Still they are the most available vegan burritos everywhere and because of that if you are looking for a burrito and can only find these, you can’t go wrong.

    Where to Buy: Daiya Store Locator

    Ingredients:

    Homestyle Breakfast Burrito – GLUTEN-FREE TORTILLA (BROWN RICE FLOUR, WATER, RICE STARCH, CHICKPEA FLOUR, EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, WHITE WHOLE GRAIN SORGHUM FLOUR, PSYLLIUM, XANTHAN GUM, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], MILLED FLAXSEED, SEA SALT, VEGAN ENZYME), POTATOES, DAIYA CUTTING BOARD COLLECTION CHEDDAR STYLE SHREDS (FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, VEGAN NATURAL FLAVORS, CHICKPEA PROTEIN, SEA SALT, POTATO PROTEIN, TRICALCIUM PHOSPHATE, LACTIC ACID [VEGAN], KONJAC GUM, YEAST EXTRACT, XANTHAN GUM, ANNATTO [COLOR], TURMERIC [COLOR], INACTIVE YEAST, POTASSIUM CHLORIDE), BEYOND MEAT BEEF STYLE CRUMBLES (WATER, PEA PROTEIN ISOLATE, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, MOLASSES [COLOR], YEAST EXTRACT, TAPIOCA MALTODEXTRIN, ACACIA GUM, SALT, SUNFLOWER OIL, VEGAN NATURAL FLAVOR), EGG STYLE SCRAMBLE (WATER, PEA PROTEIN, COCONUT OIL, XANTHAN GUM, SEA SALT, KONJAC GUM), WATER, MAPLE SYRUP, VEGAN NATURAL FLAVORS, SPICES, KONJAC GUM, ONION, XANTHAN GUM, YEAST EXTRACT, INACTIVE YEAST.

    Fiesta Breakfast Burrito – GLUTEN-FREE TORTILLA (BROWN RICE FLOUR, WATER, RICE STARCH, CHICKPEA FLOUR, EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, WHITE WHOLE GRAIN SORGHUM FLOUR, PSYLLIUM, XANTHAN GUM, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], MILLED FLAXSEED, SEA SALT, VEGAN ENZYME), EGG STYLE SCRAMBLE (WATER, PEA PROTEIN, COCONUT OIL, XANTHAN GUM, SEA SALT, KONJAC GUM), DAIYA CUTTING BOARD COLLECTION CHEDDAR STYLE SHREDS (FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, VEGAN NATURAL FLAVORS, CHICKPEA PROTEIN, SEA SALT, POTATO PROTEIN, TRICALCIUM PHOSPHATE, LACTIC ACID [VEGAN], KONJAC GUM, YEAST EXTRACT, XANTHAN GUM, ANNATTO [COLOR], TURMERIC [COLOR], INACTIVE YEAST, POTASSIUM CHLORIDE), BLACK BEANS, POTATOES, WATER, TOMATOES, GREEN JALAPEÑO PEPPERS, ONIONS, RED JALAPEÑO PEPPERS, VEGAN NATURAL FLAVORS, POBLANO SALSA (POBLANOS, GREEN ONIONS, CILANTRO, GARLIC), LEMON JUICE CONCENTRATE, KONJAC GUM, SPICES, XANTHAN GUM, YEAST EXTRACT.

    Top Allergens: Coconut

    Price: $2.48

    Who was the winner?

    We actually didn’t rank these in any order. We liked some for a variety of reasons. We think the flavor of the Alpha ones is superior to all the other tastes; however, the filling to burrito ratio at $3-4 each is a complete turn off. While we love many of the Amy’s items, we didn’t care for either of the breakfast options for them. The Trader Joe’s bowl wasn’t anything special and we didn’t like the Just Egg bites. Daiya has a great taste in their burritos and a good wrap to filling ratio, however, we don’t particularly care for the texture of the wrap itself.

    The Gardein bowls were overall our favorites.

    Do you agree with us?  Have you tried any of these ? Tell us below!  

    Do you have an idea for a future taste test?  Let us know in the comments! 

    Pin this vegan frozen breakfast taste test for later!

    More Resources

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    Reader Interactions

    Comments

    1. Donna

      September 26, 2021 at 2:16 pm

      Love your video presentations and the pictorial with the package, pricing, etc. I am tired of the trial and error portion of vegan cheeses, dairy, and faux meats. I have thrown out sp many prepackaged items as well as home cooked recipes in the last 4 months. My solution is to watch you two and go with your suggestions. And yes Jacob, salt, pepper, garlic powder, and onion powder are added to most microwaved dishes. Keep doing what you do. Us vegan newbies sometimes need your “seasoned” advice.

      Reply
      • LarishaBernard

        October 05, 2021 at 11:08 pm

        We’re so happy that you are enjoying the content and finding it helpful!

        Reply

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