No ratings yet

Vegan Green Sauce Recipe

a hand dipping a sweet potato waffle fry into a bowl of green sauce.
You won't believe how delicious this easy green sauce recipe is and that it only takes 5 minutes to make! You'll want to put it on everything!

Allergen friendly

Prep Time 5 minutes
Total 5 minutes
a hand dipping a sweet potato waffle fry into a bowl of green sauce.
No ratings yet

Vegan Green Sauce Recipe

Prep Time 5 minutes
Total 5 minutes
You won't believe how delicious this easy green sauce recipe is and that it only takes 5 minutes to make! You'll want to put it on everything!

Allergen friendly

Guacamole is amazing, but it’s not pourable and sometimes I just want to pour it across my dish without having to dollop. Insert: Easy Green Sauce

a hand dipping a sweet potato waffle fry into a bowl of green sauce.

Want to Save This Recipe?

Enter your email & we'll send it to your inbox. Plus you’ll get great new recipes from us every week.

This has literally saved the annoyance of having to either stir my entire dish together to mix in the guac or have bites without guac – which is the worst!

This smooth, pourable sauce has very similar ingredients to guacamole that is made in just 5 minutes. Friends and family have absolutely loved this solution and ask for it all the time!

Jump to:

Why You’ll Love This Green Sauce Recipe

  • Family Friendly– Not only will everyone love this sauce, but it’s also perfect for allowing kids to make on their own, so it’s less work for you and boosts their confidence at the same time
  • Pantry Ingredients – almost everything in this recipe is things that are pantry staples for most people, so it’s easy to make anytime!
  • Quick– This sauce is ready in 5 minutes!

Vegan Green Sauce Ingredients:

ingredients for green sauce on a table.

Gather your ingredients! See my recipe card below for a complete list of the ingredients with measurements.

  • Avocado – the base of our recipe for green sauce uses ripe avocados. You’ll want to let your avocados get ripe so that you have the perfect smooth consistency for your sauce
  • Almonds – The nuts in the recipe help with a creamy and smooth texture while adding in some protein to the recipe
  • Jalapeno – to kick it up a little, we’re adding in some jalapeno
  • Red Onion and Garlic – our aromatics of the dish build the base level of flavor
    • Tip: While you may be a garlic lover, don’t over do it with the raw garlic. Since this is an uncooked sauce, you don’t want to add too much or it will become overly spicy.
  • Lemon and White Vinegar– the acidity helps heighten the flavors of the dish. We don’t want lemon to overpower the flavor, so we use both.
  • Spices – we’re using paprika, cumin, coriander, garlic powder and black pepper in this recipe
  • Oil – helps to add a richness and blend all the ingredients together well.

How to Make Green Sauce

ingredients in a blender not yet mixed together to make green sauce.

1. Add all the ingredients for the sauce together in a food processor (or high powdered blender).

a blender of blended sauce for green sauce recipe.

2. Once you have your desired consistency, use immediately or cover and place in fridge. Use within 5-7 days.

Green Sauce Substitutions

  • Almonds – Try macadamia nuts, raw cashes, or butter beans instead of the almonds
  • Jalapeno – you can add more or less depending on your spice preferences. Want a little less spice? Try a poblano. Don’t like spice at all? Add in some green bell pepper.
  • Oil – Use vegetable stock if needed
a bowl of green sauce with a spoon inside.

Green Sauce FAQs

Can I freeze this recipe?

Yes. Store in an air tight freezer safe container for up to 3 months.

Can I prep this ahead?

Yes! Make and then store in air tight containers in the fridge for up to 5-7 days.

Can this be Top 9 Allergen Friendly?

Yes! Swap the almonds for butter beans or great northern beans in the same amount.

What do I serve with this sauce?

This can be served room temperature or cold. Try it as a dip, spread on wraps, or even thin out with some more water/oil and make a dressing for your next salad.

Other must try vegan sauce recipes:

five stars
Did you make and love this recipe?
Click the 5 stars in the recipe card above or below in the comment section! This is a great way to support us so we can continue to bring great recipes!

🥳 Get the Full Recipe

a hand dipping a sweet potato waffle fry into a bowl of green sauce.

Green Sauce

Prep Time 5 minutes
Total 5 minutes
You won't believe how delicious this easy green sauce recipe is and that it only takes 5 minutes to make! You'll want to put it on everything!
Course Condiment
Cuisine American
Servings 6 servings
Calories 242kcal

Ingredients

  • 1 ripe avocado
  • 1 jalapeno, seeded
  • 3 cloves garlic
  • 1 lemon, juiced
  • 1 small red onion, roughly chopped
  • ½ cup olive oil 90g
  • ½ cup water 120g
  • ½ cup almonds (70g)
  • ½ cup cilantro (8g)
  • 1 tablespoon white vinegar
  • 1 teaspoon salt
  • ½ teaspoon paprika
  • ½ teaspoon cumin
  • ¼ teaspoon coriander
  • ¼ teaspoon garlic powder
  • ¼ teaspoon black pepper

Instructions

  • Add all the ingredients for the sauce together in a food processor (or blender).
    ingredients for green sauce in a blender before blending.
  • Once you have your desired consistency, use immediately or cover and place in fridge. Use within 5-7 days.
    blended green sauce in a blender.

Video

This website uses affiliate links which may earn commission for purchases made at no additional cost to you.

Nutrition

Serving0.25cupCalories242kcalCarbohydrates6gProtein3gFat24gSaturated Fat3gPolyunsaturated Fat3gMonounsaturated Fat17gTrans Fat0.002gSodium391mgPotassium150mgFiber2gSugar2gVitamin A201IUVitamin C7mgCalcium45mgIron1mg

More Avocados Recipes

Rate and Review

We would love to hear what you think!

Comments

No Comments

Your email address will not be published. Required fields are marked *

*

Recipe Rating