If you have an hour or two, you can meal prep snacks for the entire month with our 5 easy vegan meal prep snack ideas!
When people first start eating differently, whether it’s vegan or plant based or dairy free, meals are hard. Usually they are quickly figured out. However, snacks seem to constantly be an issue. We’re sharing 5 easy vegan meal prep snack ideas to make life easier.
People usually figure out meals easily because let’s face it, it’s a bigger part of our day. Breakfast is usually easier and then dinner, you constantly have to create something so it’s easier.
But snacks. Snacks are one of those things that you don’t have to think about often and you can usually get by with some things you used to eat.
After a few days or weeks though, the same snacks get tiring and you get hung up on what the heck to make week after week.
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Today, we’re going to be sharing with you 5 different vegan meal prep snack ideas.
These ideas are not only easy but they can also be mixed up for variation that allows you to not get bored.
They are perfect for lunches, after school, late night treats, pre and post workouts and more!
Watch us make all 5 vegan meal prep snack ideas:
Can you make vegan meal prep snack ideas ahead of time?
Absolutely! In fact, most of our snack ideas will last for 2 weeks or more. This means that you have that ability to make a batch of things and last you for a long time.
Plus, they are all freezable which means that you can technically meal prep for an entire month at one time!
Are the vegan snacks allergen friendly?
Most of the snacks do contain nuts in some type of way, however, for four out of the five, you can sub sunbutter to make completely allergen friendly.
We always want our food to be as accessible as possible for as many people as possible which is why try to be inclusive with ideas and swaps.
5 Vegan Meal Prep Snack Ideas
These homemade vegan granola bars have a ton of variation and the recipe can be doubled. Freeze these and pull out as needed to last the entire month! Swap peanut butter for sunbutter to make Top 8 Allergen Free.
These peanut butter chocolate energy balls can be made in the same bowl as the granola bars for less dishes! The recipe can be doubled. Freeze these and pull out as needed to last the entire month! Swap peanut butter for sunbutter to make Top 8 Allergen Free.
The perfect sweet treat when you are craving something or a nice treat to put in a lunch box. Can be frozen to last longer. Only snack idea on the list that cannot be made Top 8 Allergen free (nuts).
These healthy vegan chocolate peanut butter banana oatmeal cookies can also be made in the same bowl as the granola bars and energy balls. Freeze these and pull out as needed to last the entire month! Swap peanut butter for sunbutter to make Top 8 Allergen Free. Great as a breakfast cookie!
Make with our homemade white chocolate or just melt down your favorite vegan chocolate. Endless possibilities for variation. Can be frozen!