5 from 1 vote

Tofu feta

a close of shot of vegan feta in a white bowl.
If you're craving that tangy, soft texture of feta, but with zero dairy involved, then we have you covered! You're going to love how easy and simple it is to make your own tofu feta!

Allergen friendly

Prep Time 10 minutes
Marinating 8 hours
Total 8 hours 10 minutes
a close of shot of vegan feta in a white bowl.
5 from 1 vote

Tofu feta

Prep Time 10 minutes
Marinating 8 hours
Total 8 hours 10 minutes
If you're craving that tangy, soft texture of feta, but with zero dairy involved, then we have you covered! You're going to love how easy and simple it is to make your own tofu feta!

Allergen friendly

If you’re craving that tangy, soft texture of feta, but with zero dairy involved, then we have you covered! You’re going to love how easy and simple it is to make your own tofu feta!

a close of shot of vegan feta in a white bowl.

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I was scared to make my own vegan cheese at first, but this tofu feta gave me the confidence to try with how simple it is!

It used to be really easy when I first went vegan to find a decent vegan feta alternative. However, within the last year or so it’s gotten hard. So, if you’re anything like me and want to find some but can’t, I have your alternative. Homemade vegan feta cheese right in the comfort of your home.

It’s super easy to through together and then you can add it to everything from your pastas, salads, breads and more!

What is Feta?

Feta is a type of Greek cheese that has been brined. It is traditionally made with sheep and/or goat milk. It’s crumbly, a little grainy, tangy, salty, and soft!

You can use feta in both sweet and savory dishes.

Jump to:

Why You’ll Love This Recipe

  • Easy – This base recipe takes just a 5 minutes to toss together and then it’s just waiting on it to marinade.
  • Meal Prep – Tofu feta is good in the fridge for up to 5 days, making it a great meal prep option
  • Restaurant-Worthy – You will feel like you just got this feta from your favorite! It will wow anyone you serve it too.

Try it in our Mediterranean Chickpea Salad!

ingredients to make tofu feta on a table.

Recipe Ingredients

Gather your ingredients!

Tofu

You’ll want to use firm or extra-firm tofu for this recipe.

Substitute: We haven’t personally tried, but you could try with pumfu (pumpkin tofu) or chickpea tofu.

Lemon and Apple Cider Vinegar

We are using the acids to create that tangy and sharpness that feta is known for. Because feta sites in a brine, this helps us recreate that vibe.

We wouldn’t recommend swapping these two.

Nutritional Yeast

These powerful little yellow flakes, really help us maximize the cheesy flavor

Substitute: You can omit but you’ll loose some of that flavor

White Miso

This is a delicious umami flavor enhancer. It’s mild, slightly sweet and slightly nutty and the least salty for types of misos making it perfect for this recipe.

Substitute: You can swap with low-sodium soy sauce or tahini mixed with a little soy sauce.

Garlic and Spices

We’re using fresh garlic and salt, pepper, garlic powder, and Italian seasoning.

Substitute: We really love the herby flavor this gives, but if you want a basic feta, omit the Italian seasoning.

Olive Oil

We’re using this as an adherent for our other ingredients and to also help with the acids to mimic the brine.

Substitute: You can omit if needed.

See my recipe card below for a complete list of the ingredients with measurements.

a bowl of tofu feta on a table.

Other Vegan Cheeses to Try:

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a close of shot of vegan feta in a white bowl.

Vegan Feta Cheese

Prep Time 10 minutes
Marinating 8 hours
Total 8 hours 10 minutes
If you're craving that tangy, soft texture of feta, but with zero dairy involved, then we have you covered! You're going to love how easy and simple it is to make your own tofu feta!
Course Appetizer, Salad
Cuisine Greek
Servings 8 ¼ cups
Calories 85kcal

Ingredients

Instructions

  • To a bowl or container with a lid, add ⅓ cup apple cider vinegar, ¼ cup lemon juice, 2 cloves minced garlic, 3 tablespoon nutritional yeast, 2 tablespoon each: warm water, white miso, and olive oil, 1 tablespoon Italian seasoning, ½ teaspoon garlic powder, ¼ teaspoon each salt and pepper. Stir very well until cohesive.
    ingredients for tofu feta marinade whisked together in a pourable glass measuring cup.
  • Add cubed tofu and gently stir or shake together. Let sit for a minimum of 4-8 hours, but 24-48 hours for best results.
    tofu cubes in a glass container with the feta marinade pour over to coat all the pieces.

Notes

**Nutritional facts are just estimates. Please utilize your own brand nutritional values to double check against our estimates.

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Nutrition

Serving0.25cupCalories85kcalCarbohydrates5gProtein6gFat5gSaturated Fat1gPolyunsaturated Fat1gMonounsaturated Fat3gSodium264mgPotassium171mgFiber1gSugar1gVitamin A15IUVitamin C3mgCalcium31mgIron1mg

Recipe FAQs:

Can I make this dish top 9 allergen free?

This is made with tofu. We’d recommend trying chickpea tofu or pumfu (pumpkin tofu), but we have not tried ourselves. For the miso, replace with 1 ½ tablespoon tahini and ½ tablespoon of no soy soy sauce.

Can I prep this ahead of time?

You’ll want to store in a tightly sealed container in the fridge until ready to eat. It is good for 5 days when stored properly.

Can this be frozen?

We do not recommend freezing tofu feta once made.

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Recipe Rating




  1. 5 stars
    This recipe is so amazing in pasta salad. I’m shocked it doesn’t have my reviews. We’ve made it four times in the past month. I added a dash of lactic acid and it came out so tangy. Thanks guys!!

    1. Thank you so much for giving the recipe a try! This in pasta salad does sound super tastey!

  2. Do you not bake the tofu? I understand that tofu needs to be cooked. Can I bake it and have a similar result?
    Thx!

    1. Hi! I’m not sure where you are finding that information, but packaged tofu has already been processed and is fine to eat “raw”. Baking it would alter the taste and texture, but you would get a close result