These Copycat Chick-fil-A Veggie Wraps use the same ingredients from the restaurant to create delicious plant based wraps in just 5 minutes.
Want to Save This Recipe?
Enter your email & we'll send it to your inbox. Plus you’ll get great new recipes from us every week.
These copycat Chick-fil-A Veggie Wraps are something we created after realizing how easy it would be after trying one for ourselves at a local Chick-fil-A.
For those of you who are unaware, you can purchase a wrap at Chick-fil-A that is completely wrap.
It is not on the menu. Some stores know it simply as asking for a “veggie wrap”. Other stores, you need to ask for a “cool wrap without chicken or cheese”.
One of the best things about being at home is that you can completely customize these to any ingredients that you have on hand at home.
Jump to:
Chick Fil A Veggie Wrap Ingredients
These wraps are so customizable, so you can pick and choose to omit or add anything. However, the standard recipe that you would get at the restaurant are:
- Corn
- Black beans
- Carrots
- Red cabbage
- Lettuce
- Tomatoes
- Flaxseed Flat Bread
- Vegan Cheese
Beyond that anything extra that you want to add or omit is completely up to you.
In the photos we didn’t have red cabbage so we added spinach. We also added vegan cheese since we are at home and have that option.
You could also add any seasonings, avocado, bean sprouts, and so much more.
How to make a Chick Fil A Veggie Wrap
Step 1: Lay out wraps.
Step 2: Evenly divide each ingredient across the 4 wraps.
Step 3: Fold up and leave whole or just in half.
Step 4: Serve with your favorite dipping sauce.
Veggie Wrap Variations
While this particular recipe is mimicking the veggie wrap that you can get from Chick-Fil-A, there are so many variations to switch up the vegetables or wraps.
Wrap Variations
We are using regular tortillas but you can also use:
- Whole wheat, flaxseed, spinach, tomato, or gluten-free tortillas
- Lettuce wraps, large collard green or Swiss chard leaves
- Nori sheets (for a sushi-style wrap)
Leafy Greens
Swap the lettuce for other leafy greens like spinach arugula, kale, mixed greens, microgreens or sprouts.
Crunchy Vegetables
Keep or swap the carrots with other crunchy options like cucumbers, bell peppers, radishes, or celery.
Other Vegetables
Again keep or swap the tomatoes and corn for things like avocado, pickles (or other pickled vegetables), mushrooms, zucchini or squash, eggplant, sweet potatoes or beets.
Flavor Enhancer
Things like onions, scallions, garlic, jalapenos, banana peppers, and olives, and spice blends are things that can add big flavor with minimal effort.
Whatever option you choose, make sure to try to keep the ingredients in similar shapes and size for eating purposes. You’ll also want to keep in mind whether you like your ingredients cooked or raw.
Can I make Copycat Chick-fil-A Veggie Wraps Top 8 Allergen Free?
The only ingredient that is not allergen free is the flour wrap. You can use any gluten free wrap of your choice to make it Top 8 Allergen Free.
How to store a Veggie Wrap (Chick Fil A Copycat)
Because of the tomatoes, it’s best not to make them up more than 24 hours in advance. However, you could shred the carrots and chop lettuce 3-5 days in advance to be ready to go when you need.
Can Copycat Chick-fil-A Veggie Wraps be frozen?
We don’t recommend freezing for these.
What to serve with a Southwest Veggie Wrap
There are endless possibilities to serve with this vegan lunch recipe.
We often love to just serve it with fries or potato chips, like these crunchy kale chips, or a light salad.
Even some raw veggies would be perfect with our dairy free ranch dressing.
Other ideas are:
- Vegan Potato Salad
- Cucumber and Tomato Salad
- Italian Vegan Pasta Salad
- Spicy Corn on the Cob
- Cucumber Salad
Pin these Copycat Chick-fil-A Veggie Wraps for later:
🥳 Get the Full Recipe
Southwest Wraps (Chick Fil A Copycat)
Ingredients
- 4 10" flour tortilla shells (Chickfila uses flaxseed wraps, also sub for gluten free wraps)
- ½ cup lettuce
- ½ cup red cabbage
- ½ cup black beans, drained and rinsed
- ½ cup corn, drained and rinsed
- ¼ cup shredded carrots
- 1-2 roma tomatoes, thinly sliced
- ¼ cup vegan cheese
Instructions
- Lay out wraps.
- Evenly divide each ingredient across the 4 wraps.
- Fold up and serve with favorite dipping sauce.
Rate and Review
We would love to hear what you think!
Comments
No Comments