If you’ve ever skipped past overnight oats because you were worried about the texture, then you must make this matcha white chocolate blended overnight oats recipe that levels up the idea even more!

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Not into the chunkiness of overnight oats? Blend them instead for a smooth, dreamy base.
We’re adding in earthy matcha and sweet white chocolate for a breakfast that feels like a café treat. It’s vibrant, energizing, and just the right balance of flavors to wake you up happy.
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Why You’ll Love This Recipe for Blended Overnight Oats
- Easy – This recipe takes just a 5 minutes to toss together and then it’s just waiting on it to thicken. It doesn’t get much easier than that!
- Meal Prep – These are good in the fridge for up to 5 days, making it a great meal prep option
- Flavorful – we’re adding in ingredients that you need for maximum flavor with still keeping it easy and not a lot of work

Blended Overnight Oats Ingredients
Gather your ingredients!
Oats
You want to use rolled oats, also known as old fashioned oats, for this recipe. Quick oats give a more gummy texture when blended and are more easy to over-process.
Plant Based Milk
Any plant-based milk will work for this recipe, but we like oat for a creamier texture.
Matcha
You’ll want to use a ceremonial grade matcha powder. This does give earthy tones, so if you aren’t used to it, it’s important to note that a little goes a long way.
Plant Based Yogurt
We like adding our favorite creamy yogurt to this one to cut some of the earthiness of the matcha but also add in some more protein.
Chia Seeds
This is adding some additional protein to the dish. You have the option to blend in or leave whole to soak in the mixture.
Vegan White Chocolate
The combo of the white chocolate and matcha go really well together; however, this is optional.
Additional Ingredients
We’re also using salt, vanilla and maple syrup for flavor add ins.
See my recipe card below for a complete list of the ingredients with measurements.

Other Vegan Breakfast Dishes to Try:
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Blended Matcha White Chocolate Overnight Oats
Ingredients
- ½ cup rolled oats
- ½ cup oat milk (or any plant-based milk)
- ¼ cup plant based yogurt
- 1 tablespoon maple syrup
- 1 teaspoon ceremonial grade matcha powder*
- ½ teaspoon vanilla extract
- ⅛ teaspoon salt
- 1 tablespoon chia seeds
- 1 tablespoon vegan white chocolate chips, melted
- fresh blackberries, optional
Instructions
- Into a high speed blender, add ½ cup each rolled oats and plant-based milk, ¼ cup plant based yogurt, 1 tablespoon maple syrup, 1 teaspoon matcha powder, ½ teaspoon vanilla, and ⅛ teaspoon salt. Blend on high for 30 seconds, then stop and add the chia seeds*. Blend again just until smooth (no more than another 30 seconds)

- Pour into a jar, then pour melted white chocolate over it. Place in fridge and allow to chill for 4-8 hours or overnight to thicken. Top with blackberries or any desired toppings.

Notes
Video
Nutrition
Overnight Oats Recipe FAQs
There’s no top allergens in this dish as long as you use a safe for you non-dairy milk.
Store in a tightly sealed container in the fridge until ready to eat. It is good for 5 days when stored properly.
We don’t recommend freezing.
Overnight oats will need 4 to 6 hours to set. If you like a more liquidy overnight oat texture, you can eat after four hours. To completely thicken, you’ll want to let it sit for 6 hours or overnight.

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