5 from 3 votes

Vegan Korean BBQ Rice Bowl

korean inspired bbq cauliflower bowl.
These easy vegan Korean BBQ Inspired Rice Bowls pack so much flavor, you will be feel like it's straight out of the restaurant.

Allergen friendly

Prep Time 15 minutes
Cook Time 10 minutes
Total 25 minutes
korean inspired bbq cauliflower bowl.
5 from 3 votes

Vegan Korean BBQ Rice Bowl

Prep Time 15 minutes
Cook Time 10 minutes
Total 25 minutes
These easy vegan Korean BBQ Inspired Rice Bowls pack so much flavor, you will be feel like it's straight out of the restaurant.

Allergen friendly

My secret to effortless takeout-at-home that’s bursting with bold, sweet-and-spicy flavor? These vegan Korean BBQ rice bowls.

korean inspired bbq cauliflower bowl.

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As a long-time vegan, I’m always looking for ways to bring big, bold flavors into our home kitchen. We made this a few time to get the perfect balance of not only sweet and spicy flavors, but also that perfect crunch and texture balance between the rice, cauliflower, and veggies!

I love being inspired when dining out and this recipe was born after a meal at a restaurant completely blew us away. I knew before the check even hit the table that I had to recreate it at home.

Spoiler alert: this version might be even better.

This bowl has everything going for it—crispy cauliflower florets coated in a sticky Korean BBQ glaze, fluffy perfectly cooked rice, and a medley of crave-worthy toppings like kimchi, quick-pickled onions, and spicy cucumbers. It’s all tied together with a spicy, flavor-packed sauce that brings the whole thing to life.

Think of it as your DIY vegan takeout night, made easier. It’s a recipe the whole family will love, and one you’ll want to put on repeat.

Jump to:

Why You’ll Love This Vegan Korean BBQ Bowl

  • Restaurant Quality – With all the flavors, you’ll be shocked at how much this tastes like it’s out of a restaurant
  • Flavorful – Each bite will take you on a flavor journey that you can’t get enough of
ingredients for making korean inspired bbq cauliflower bowl.

Korean BBQ Bowl Ingredients

Gather your ingredients!

  • cauliflower – this is the base of our dish. It’s going to be air fryer to perfection for crispy, yet tender bites with each forkful.
  • flour – we are just using all-purpose flour for this recipe
  • corn flour – the addition of corn flour is for a balance of textures
  • breadcrumbs – our favorite is panko because it gives a little extra crunch, but it’s also easy to find panko breadcrumbs that are vegan
  • onion – we are just using a yellow onion
  • Asian pear – these can be found at Asian markets or larger produce stores.
  • garlic and ginger – these are the aromatics of our dish. We prefer fresh as you get the most flavor
  • Sauce – Our sauce is made up of soy sauce, maple syrup, rice wine vinegar, gochujang, sesame oil, cornstarch, sesame seeds, and green onions
    • Gochujang is a very popular Korean red chili paste that is made from red chili peppers and soybeans
  • bowl ingredients/toppings – we are also adding a spicy mayo sauce, pickled red onions, spicy cucumbers, and vegan kimchi.

See my recipe card below for a complete list of the ingredients with measurements.

How to Make a Korean BBQ Bowl

Step 1: Preheat airfryer (or oven) to 425˚F. Line a baking sheet with parchment paper. In a bowl, add flour, corn flour and water. Whisk together very well (should have a pancake batter like texture).

Add all the cauliflower pieces to a large bowl. Pour the flour mixture over the cauliflower and with a spatula, gently stir until all pieces are coated.

breaded uncooked cauliflower on a parchment lined baking tray.

Step 2: Add breadcrumbs to a bowl and drop a few pieces of cauliflower inside. Toss to coat and add to your parchment lined baking sheet. Repeat until all florets are coated and placed on baking sheet, making sure to not overcrowd your baking sheet. Place baking sheet in the oven for 10-15 minutes or until crispy.

korean bbq sauce in a blender blended well.

Step 3: While baking, add sauce ingredients, from onion to toasted sesame oil, to a blender. Blend until smooth.

Step 4: Over medium heat, add sauce to a large skillet and bring to a boil. While waiting, adding cornstarch and water together in a small bowl. Pour into pot. Reduce heat to medium low and let thicken, about 3-5 minutes. Turn off heat and add sesame seeds and scallions.

cooked breaded cauliflower that's on a parchment lined baking tray.

Step 5: Remove cauliflower from oven and toss in the sauce. Add back to the oven for 5-10 minutes.

To assemble – add rice to the bottom of a bowl. Top with cauliflower bites and any optional toppings. Serve.

Substitutions and Variations:

  • cauliflower – you could also do this with broccoli
  • flour – gluten free 1:1 blend flour would be a great substitute
  • corn flour – you can just replace this with more all-purpose flour
  • breadcrumbs – gluten free breadcrumbs can be used
  • onion – white or sweet onions could also be used
  • Asian pear – Fuji apples or Bosc pears would be a good alternative
pieces of korean inspired bbq cauliflower.

BBQ Rice Bowl FAQs

Can I make this dish top 9 allergen free?

For the breadcrumbs and flour – use gluten free versions of these – we like a 1:1 Gluten free flour blend instead of a single flour. For the soy sauce, you can use tamari, coconut aminos or a no soy, soy sauce depending on your allergens. And for the sesame oil, it can be omitted.

Can you freeze vegan Korean BBQ bowls?

We do not recommend freezing this dish.

Other Amazing Asian Inspired Recipes to Consider:

🥳 Get the Full Recipe

korean inspired bbq cauliflower bowl.

Vegetarian Korean BBQ Bowl

Prep Time 15 minutes
Cook Time 10 minutes
Total 25 minutes
These easy vegan Korean BBQ Inspired Rice Bowls pack so much flavor, you will be feel like it's straight out of the restaurant.
Course Appetizer, Main Course
Cuisine American
Servings 4 people
Calories 764kcal

Ingredients

For the cauliflower

  • 1 medium head of cauliflower, cut into florets (about 2.5lbs)
  • 1 cup all purpose flour (use 1:1 Gluten Free blend if needed)
  • ½ cup corn flour
  • 1 – ½ cups water
  • 3 cups vegan panko breadcrumbs

For the Korean BBQ Sauce

Other Ingredients

  • 3 cups cooked rice
  • vegan kimchi
  • pickled red onions
  • spicy cucumbers, optional, recipe in notes
  • spicy sauce, optional, recipe in notes
  • toasted sesame seeds
  • green onions, chopped

Instructions

  • Preheat airfryer (or oven) to 425 degrees F.
  • In a bowl, add flour, corn flour and water. Whisk together very well (should have a pancake batter like texture). Add all the cauliflower pieces to a large bowl. Pour the flour mixture over the cauliflower and with a spatula, gently stir until all pieces are coated.
  • Add breadcrumbs to a bowl and drop a few pieces of cauliflower inside. Toss to coat and add to a parchment lined baking sheet. Repeat until all florets are coated and placed on baking sheet, making sure to not overcrowd your baking sheet. Place baking sheet in the oven for 10-15 minutes or until crispy.
  • While baking, add sauce ingredients, from onion to toasted sesame oil, to a blender. Blend until smooth. Over medium heat, add sauce to a large skillet and bring to a boil. While waiting, adding cornstarch and water together in a small bowl. Pour into pot. Reduce heat to medium low and let thicken, about 3-5 minutes. Turn off heat and add sesame seeds and scallions.
  • Remove cauliflower from oven and toss in the sauce. Add back to the oven for 5-10 minutes.
  • To assemble – add rice to the bottom of a bowl. Top with cauliflower bites and any optional toppings. Serve.

Notes

*See post for notes about Top 8 Allergy Free variation and more tips. 
**Nutritional facts are just estimates. Please utilize your own brand nutritional values to double check against our estimates. 
Alternative Cooking Methods
To Fry: Heat 1-2 inches of oil in a large skillet over medium-high heat (About 350 degrees F). Fry the cauliflower in batches for 4-5 minutes or until golden and crisp on all sides. Remove and drain on a wire rack with paper towels underneath.
To Bake: After coating, bake 450 degrees F/ 230C in batches for 20-25 or until crispy on all sides.
Optional Sides
Spicy Cucumbers: 4 baby cucumbers, sliced, 2 teaspoon rice wine vinegar, 1 teaspoon sesame oil, ½ teaspoon toasted sesame seeds, 1 garlic clove, 1 teaspoon sugar, 1 teaspoon vegan fish sauce, 2 teaspoon chili flakes and smoked paprika.  Toss all together. 
Special sauce: ½ cup sour cream, yogurt or mayo, 2 tablespoons of chili paste, 2 teaspoons ketchup, 2 teaspoons toasted sesame oil. Add to a bowl and whisk together. 

Video

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Nutrition

Serving0.25dishCalories764kcalCarbohydrates147gProtein20gFat11gSaturated Fat2gPolyunsaturated Fat4gMonounsaturated Fat3gSodium1917mgPotassium959mgFiber8gSugar28gVitamin A130IUVitamin C77mgCalcium200mgIron6mg

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  1. This was absolutely delicious and easy. I’ve made so many of your recipes and every one of them has been healthy-fun to make-and pleasing for everyone in my family I love to share these with friends and family.
    Thank you so much.

  2. 5 stars
    Thanks for another home-run recipe! My husband loved the cauliflower and I especially loved the spicy cucumbers. I have never made anything similar to this and I am so glad to be shown how with a beautiful video and step-by-step instructions. This is my 4th recipe from your website and I will just march through your yummy offerings until we have tried them all.
    Thank you so much for sharing this recipe!