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    Home » Main Courses

    Vegan Cheeseburger Wraps

    Published: Jul 30, 2020 · Modified: Jan 16, 2023 by Larisha Bernard · This post may contain affiliate links · 36 Comments

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    These vegan cheeseburger wraps will be your new go to vegan dinner! A quick, 30 minute vegan dinner idea that’s a hit for the whole family!

    When I tell that you that these vegan cheeseburger wraps are going to be a hit, I don’t mean that lightly.

    The first time we made them for our family, they were devoured. Like silent eating as everyone enjoyed their food so much they were speechless.

    These vegan cheeseburger wraps not only taste good, but you will love them because of how simple and easy they are to make.

    These wraps are also super versatile in that you can pick and choose your favorite burger toppings to make the ultimate vegan burger wraps of your dreams.

    Pair them with a simple side of fries or maybe even some homemade vegan onion rings and you have a complete meal.

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    Frequently Asked Questions

    Can I prep this ahead?

    Yes! We recommend that the wraps not be made until ready to eat so the tortillas don’t get soggy but the mixture itself can be made up to a week in advance.

    Can the mixture be frozen?

    Once the mixture is made and cooled, you could freeze the mixture for up to 3 months. Then, just thaw out completley and rewarm before using.

    Can these be Top 8 Allergen Free?

    Yes! Choose a safe meatless crumbles for your allergens. Many have soy, so if you need a soy free version and you can have nuts, we’d recommend making some walnut meat crumbles.

    You should also choose a gluten free tortilla if needed, such as a coconut wrap or a collard wrap.

    Lastly, the vegan Worcestershire sauce has gluten and soy. You could also purchase a gluten free version of the worcestershire sauce. 

    As far as the soy, I haven’t yet found a vegan version that you can buy that doesn’t contain soy; however, you could make your own homemade worcestershire sauce, like this one, and replace the soy sauce with a no soy soy free sauce. 

    I can’t find vegan Worcestershire sauce, what could I replace it with?

    While we think the taste of vegan Worcestershire sauce is best, we know that for some, it’s not easy to find. You could replace it with steak sauce which has a similar flavor profile. Many steak sauces are vegan.

    WHAT ARE TOPPING IDEAS?

    We kept this pretty simple with burger classics – cheese, pickles, tomatoes, and lettuce; however, you can get as creative as you want:

    Here’s more topping ideas:

    • vegan bacon
    • avocado
    • sauteed mushrooms
    • guacamole
    • salsa
    • roasted red peppers
    • fresh or jarred jalapenos
    • green onions
    • diced red onions
    • fried onions

    Instead of vegan cheese shreds, switch it up with our vegan nacho cheese.

    Get creative and tell us what you added in the comments below!

    What are other easy vegan dinner ideas that I may like?

    If you like this idea of vegan cheeseburger wraps, then we have some other ideas that we think you’d like as well.

    • Vegan Walnut Meat Cheese Fries
    • High Protein Vegan Burgers
    • Vegan Pepperoni Pizza Rolls
    • Walnut Meat Vegan Sloppy Joes
    • Vegan Fish Sandwich
    • Vegan Hot Dogs

    Pin these vegan cheeseburger wraps for later:

    Print Recipe
    4.93 from 38 votes

    Vegan Cheeseburger Wraps

    These vegan cheeseburger wraps will be your new go to vegan dinner! A quick, 30 minute vegan dinner idea that's a hit for the whole family!
    Prep Time5 mins
    Cook Time25 mins
    Total Time30 mins
    Course: Main Course
    Cuisine: American
    Servings: 4 wraps
    Calories: 566kcal
    Author: Larisha Bernard

    Ingredients

    • 2 cups onions, diced (sweet or yellow-about 1 whole onion)
    • 8 cloves garlic, minced
    • 2 tablespoon olive oil (or vegetable stock if oil free)
    • 16 oz meatless crumbles* (Morningstar used in video)
    • ¼ cup ketchup
    • 2 tablespoon vegan Worcestershire sauce
    • 1 tablespoon yellow mustard
    • 2 teaspoon liquid smoke
    • 4 large burrito size tortilla shells (use gluten free if needed)
    • 1 cup vegan cheese
    • 1 large tomato
    • lettuce
    • 1 handful pickles

    Instructions

    • Add oil to a skillet over medium high heat. 
    • Add onions in and spread to an even layer. Let cook for 1-2 minutes or until they develop a nice color on them. Then stir and repeat, careful not to actually burn them but just get a nice color on them.
    • Drop the heat down to medium and add in garlic. Stir around.
    • Add in meatless crumbles. Let cook for 3 minutes.
    • Add in black pepper and stir around.
    • Add in ketchup, yellow mustard, vegan Worcestershire sauce, and liquid smoke. Stir together and let cook for another 3-5 more minutes or until the mixture has cooked throughout and then take it off the heat. 
    • Lay out a flour tortilla. On the bottom ⅓ of the tortilla, add ¼ cup cheese and then a few sliced and halved tomatoes, a small amount of lettuce and a few pickles.
      *or whatever toppings you are using
      *to make the cheese more melty, warm first and then spread.
    • Add ¼ of the meatless mixture on top. 
      *These make 4 very large wraps. However, you could make 8 smaller wraps if desired.
    • Fold the sides first, and then fold up the bottom, carefully tucking in the meatless mixture as you go. Fold in more of the sides and then keep folding until the end. 
    • Optional: Place on an indoor or outdoor grill on in a grill pan to toast the outside and make a bit crispy.
    • Serve with your favorite dipping sauce like bbq or ranch or keep it simple with just some ketchup and a side of fries or onions rings.

    Video

    Notes

    *See post for notes about Top 8 Allergy Free variation
    **Nutritional facts are just estimates. Please utilize your own brand nutritional values to double check against our estimates. 

    Nutrition

    Serving: 1wrap | Calories: 566kcal | Carbohydrates: 64g | Protein: 28g | Fat: 22g | Saturated Fat: 5g | Sodium: 1452mg | Potassium: 670mg | Fiber: 10g | Sugar: 13g | Vitamin A: 456IU | Vitamin C: 16mg | Calcium: 126mg | Iron: 9mg

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    Reader Interactions

    Comments

    1. Lillith W

      November 28, 2022 at 9:13 pm

      5 stars
      OH. MY. GOD! Liquid smoke is one of those things that can quickly overpower a dish and so I was a little worried, no, a LOT worried. But I went ahead and made this to the recipe and that was a really good thing. I had bought smaller tortillas so we each had 2 quesadillas instead of 1 burrito. We were absolutely stuffed but wanted more because it was so OUTSTANDING! I will never crave take-out burgers ever again!

      Reply
      • LarishaBernard

        November 29, 2022 at 9:39 pm

        So glad you trusted the process! HAHA, it’s one of our fav quick and easy meals

        Reply
    2. Roberta

      October 31, 2022 at 9:10 am

      5 stars
      Oh yeah! Easy & delish – my non-vegans devoured them. I’m going to try making them with lentils next time instead of faux meat.

      Reply
    3. Heidi

      April 07, 2022 at 10:29 pm

      5 stars
      This is an easy midweek meal—even the teenagers like it ☺️Thanks for the idea.

      Reply
      • LarishaBernard

        April 07, 2022 at 11:11 pm

        Not the teenagers too! They’re so hard to impress LOL! Glad it was a hit

        Reply
    4. Alicia

      April 03, 2022 at 11:50 am

      5 stars
      Family loved it! Going to use the rest of the meat alternative to make the chili cheese fries today. Loooove your family friendly recipes. I can’t wait to try more!

      Reply
      • LarishaBernard

        April 08, 2022 at 11:49 am

        So glad that it was a hit!

        Reply
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