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You are here: Home / Main Courses / Vegan Cheeseburger Wraps

Vegan Cheeseburger Wraps

July 30, 2020 by LarishaBernard 33 Comments

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These vegan cheeseburger wraps will be your new go to vegan dinner! A quick, 30 minute vegan dinner idea that’s a hit for the whole family!

When I tell that you that these vegan cheeseburger wraps are going to be a hit, I don’t mean that lightly.

The first time we made them for our family, they were devoured. Like silent eating as everyone enjoyed their food so much they were speechless.

These vegan cheeseburger wraps not only taste good, but you will love them because of how simple and easy they are to make.

These wraps are also super versatile in that you can pick and choose your favorite burger toppings to make the ultimate vegan burger wraps of your dreams.

Pair them with a simple side of fries or maybe even some homemade vegan onion rings and you have a complete meal.

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Frequently Asked Questions

Can I prep this ahead?

Yes! We recommend that the wraps not be made until ready to eat so the tortillas don’t get soggy but the mixture itself can be made up to a week in advance.

Can the mixture be frozen?

Once the mixture is made and cooled, you could freeze the mixture for up to 3 months. Then, just thaw out completley and rewarm before using.

Can these be Top 8 Allergen Free?

Yes! Choose a safe meatless crumbles for your allergens. Many have soy, so if you need a soy free version and you can have nuts, we’d recommend making some walnut meat crumbles.

You should also choose a gluten free tortilla if needed, such as a coconut wrap or a collard wrap.

Lastly, the vegan Worcestershire sauce has gluten and soy. You could also purchase a gluten free version of the worcestershire sauce. 

As far as the soy, I haven’t yet found a vegan version that you can buy that doesn’t contain soy; however, you could make your own homemade worcestershire sauce, like this one, and replace the soy sauce with a no soy soy free sauce. 

I can’t find vegan Worcestershire sauce, what could I replace it with?

While we think the taste of vegan Worcestershire sauce is best, we know that for some, it’s not easy to find. You could replace it with steak sauce which has a similar flavor profile. Many steak sauces are vegan.

WHAT ARE TOPPING IDEAS?

We kept this pretty simple with burger classics – cheese, pickles, tomatoes, and lettuce; however, you can get as creative as you want:

Here’s more topping ideas:

  • vegan bacon
  • avocado
  • sauteed mushrooms
  • guacamole
  • salsa
  • roasted red peppers
  • fresh or jarred jalapenos
  • green onions
  • diced red onions
  • fried onions

Instead of vegan cheese shreds, switch it up with our vegan nacho cheese.

Get creative and tell us what you added in the comments below!

What are other easy vegan dinner ideas that I may like?

If you like this idea of vegan cheeseburger wraps, then we have some other ideas that we think you’d like as well.

  • Vegan Walnut Meat Cheese Fries
  • High Protein Vegan Burgers
  • Vegan Pepperoni Pizza Rolls
  • Walnut Meat Vegan Sloppy Joes
  • Vegan Fish Sandwich
  • Vegan Hot Dogs

Pin these vegan cheeseburger wraps for later:

Print Recipe
4.78 from 31 votes

Vegan Cheeseburger Wraps

These vegan cheeseburger wraps will be your new go to vegan dinner! A quick, 30 minute vegan dinner idea that's a hit for the whole family!
Prep Time5 mins
Cook Time25 mins
Total Time30 mins
Servings: 4 wraps
Calories: 566kcal
Author: LarishaBernard

Ingredients

  • 2 cups onions, diced (sweet or yellow-about 1 whole onion)
  • 8 cloves garlic, minced
  • 2 tbsp olive oil (or vegetable stock if oil free)
  • 16 oz meatless crumbles* (Morningstar used in video)
  • 1/4 cup ketchup
  • 2 tbsp vegan Worcestershire sauce
  • 1 tbsp yellow mustard
  • 2 tsp liquid smoke
  • 4 large burrito size tortilla shells (use gluten free if needed)
  • 1 cup vegan cheese
  • 1 large tomato
  • lettuce
  • 1 handful pickles

Instructions

  • Add oil to a skillet over medium high heat. 
  • Add onions in and spread to an even layer. Let cook for 1-2 minutes or until they develop a nice color on them. Then stir and repeat, careful not to actually burn them but just get a nice color on them.
  • Drop the heat down to medium and add in garlic. Stir around.
  • Add in meatless crumbles. Let cook for 3 minutes.
  • Add in black pepper and stir around.
  • Add in ketchup, yellow mustard, vegan Worcestershire sauce, and liquid smoke. Stir together and let cook for another 3-5 more minutes or until the mixture has cooked throughout and then take it off the heat. 
  • Lay out a flour tortilla. On the bottom 1/3 of the tortilla, add 1/4 cup cheese and then a few sliced and halved tomatoes, a small amount of lettuce and a few pickles.
    *or whatever toppings you are using
    *to make the cheese more melty, warm first and then spread.
  • Add 1/4 of the meatless mixture on top. 
    *These make 4 very large wraps. However, you could make 8 smaller wraps if desired.
  • Fold the sides first, and then fold up the bottom, carefully tucking in the meatless mixture as you go. Fold in more of the sides and then keep folding until the end. 
  • Optional: Place on an indoor or outdoor grill on in a grill pan to toast the outside and make a bit crispy.
  • Serve with your favorite dipping sauce like bbq or ranch or keep it simple with just some ketchup and a side of fries or onions rings.

Video

Notes

*See post for notes about Top 8 Allergy Free variation
**Nutritional facts are just estimates. Please utilize your own brand nutritional values to double check against our estimates. 

Nutrition

Serving: 1wrap | Calories: 566kcal | Carbohydrates: 64g | Protein: 28g | Fat: 22g | Saturated Fat: 5g | Sodium: 1452mg | Potassium: 670mg | Fiber: 10g | Sugar: 13g | Vitamin A: 456IU | Vitamin C: 16mg | Calcium: 126mg | Iron: 9mg

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Filed Under: Main Courses, Recipes Tagged With: main course, recipes

Previous Post: « Vegan Strawberry Banana Bread
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Reader Interactions

Comments

  1. Joe

    July 31, 2020 at 10:20 am

    5 stars
    This recipe was the perfect inspiration for a fun, filling and delicious meal. Guys, this was a hit. It was so easy to make and took no time at all. This is the kind of recipe everyone needs in their back pocket.

    Reply
    • LarishaBernard

      August 31, 2020 at 3:45 pm

      We’ve so happy to hear you like it Joe! Have a great day and thanks so much for leaving a review!

      Reply
  2. Lori

    August 18, 2020 at 1:27 pm

    Loved this recipe it was really easy and quick to make and it was delicious 🙂

    Reply
    • LarishaBernard

      August 30, 2020 at 9:43 am

      We’re so happy to hear that, thanks for leaving a review!

      Reply
  3. Melody

    August 27, 2020 at 4:20 pm

    5 stars
    These are so delicious!!!!!! My daughter loved them so much she asked if she could have them for dinner too 😊! We made them almost exactly as your recipe called for minus the Worcester sauce and I added a vegan nacho cheese sauce and finished by making them crispy in the air fryer! These are sooo good!!! True comfort food! Thank you so much for sharing another delicious recipe! Your family is awesome!!!!

    Reply
    • LarishaBernard

      August 30, 2020 at 9:12 am

      Love your substitution ideas! We appreciate you taking the time to leave a review. Have a great week!

      Reply
    • Cheryl

      March 16, 2021 at 12:53 pm

      Can you share your vegan nacho cheese sauce recipe?

      Reply
      • LarishaBernard

        April 20, 2021 at 8:46 am

        Here you go: https://makeitdairyfree.com/vegan-nacho-cheese/

        Reply
  4. Emily

    September 12, 2020 at 11:31 am

    5 stars
    I just found your blog last week and I have already made 3 of your recipes. Every one of them was fabulous!! This recipe was so easy and perfect for a weeknight meal. The flavor was really amazing for simple ingredients that I had on hand. Thanks so much – can’t wait to try more recipes!

    Reply
    • LarishaBernard

      September 13, 2020 at 7:54 am

      We are so happy to hear that Emily! Thanks for taking the time to leave a review!

      Reply
  5. Stacy Brown

    October 4, 2020 at 1:36 pm

    These are delicious! The liquid smoke gives it a nice flavor and the flavors are perfectly seasoned. This is a must make!

    Reply
    • LarishaBernard

      October 9, 2020 at 8:21 am

      So glad you enjoyed. Thanks for taking time to leave a review, we appreciate it so much! Have a great week.

      Reply
  6. Jessica

    November 8, 2020 at 6:54 pm

    5 stars
    Wow! I wasnt expecting it to be as good as it was! It was such a success it all got devoured before I could get a picture!

    Reply
    • LarishaBernard

      November 17, 2020 at 4:08 pm

      We’re so happy to hear you liked it! Thanks for taking time out of your day to leave a review. We really appreciate it.

      Reply
  7. Ronnie Custis

    February 20, 2021 at 6:40 pm

    5 stars
    Was delicious!!

    Reply
    • LarishaBernard

      February 23, 2021 at 3:31 pm

      So glad to hear that the recipe was a hit. We really appreciate you taking the time to leave a review! Have a great day!

      Reply
  8. Danielle

    February 21, 2021 at 5:53 am

    Yum. This recipe was delicious and easy to make. It will definitely be in my recipe rotation.

    Reply
    • LarishaBernard

      February 23, 2021 at 3:15 pm

      YAY! Love it, thanks for letting us know it’s a win!

      Reply
  9. Jack Randall

    March 7, 2021 at 11:40 pm

    4 stars
    These looked the same coming out as they did going in 🤣🤣🤣🤣🤣🤣🤣🤣🤣

    Reply
  10. Yolanda

    April 27, 2021 at 1:28 pm

    Is there anyway you can minimize the salt

    Reply
    • LarishaBernard

      April 30, 2021 at 10:53 am

      Most of the sodium is from using packages meatless crumbles- you could make your own with our walnut meat recipe or a TVP meat mixture and that would definitely reduce it

      Reply
  11. David Milmine

    May 17, 2021 at 5:46 pm

    5 stars
    This is fabulous — great flavour quick to come together — and nom nom nom — I WANT MORE !!!

    Reply
  12. Kathryn Hardsog

    August 2, 2021 at 9:57 pm

    5 stars
    I made these this evening but substituted the vegan crumbles with lentils and mushrooms. They were so good my non-vegan husband said he would like these on the menu often! I’d call that a big hit! Thanks!

    Reply
  13. Chelsea

    August 22, 2021 at 5:11 pm

    5 stars
    So easy and so very satisfying! I love finishing these in my panini press. Such a brilliant recipe!

    Reply
    • LarishaBernard

      August 23, 2021 at 9:11 pm

      Love that idea, and so happy that you are enjoy the recipe! Thanks for leaving a review

      Reply
  14. Cierra

    August 28, 2021 at 10:23 pm

    5 stars
    Loved this recipe! Thank you so much. I eyeballed the measurements but my mother & I loved them. I ate them for lunch & dinner. Also when making mines I made them in a quesadilla shape

    Reply
    • LarishaBernard

      February 4, 2022 at 3:46 pm

      So glad you’re enjoying it!

      Reply
  15. Candace

    January 16, 2022 at 10:50 pm

    5 stars
    This was an easy, fun and tasty recipe! When I make it again, I’ll be sure to buy crumbles, as the recipe is written. I only had meatless burger patties on hand, which already had a burger flavor. Combined with the vegan Worcestershire, it was a bit too much on the umami flavor. I can’t wait to try more of your recipes!

    Reply
    • LarishaBernard

      February 4, 2022 at 3:46 pm

      Glad you still enjoyed it!

      Reply
  16. Alicia

    April 3, 2022 at 11:50 am

    5 stars
    Family loved it! Going to use the rest of the meat alternative to make the chili cheese fries today. Loooove your family friendly recipes. I can’t wait to try more!

    Reply
    • LarishaBernard

      April 8, 2022 at 11:49 am

      So glad that it was a hit!

      Reply
  17. Heidi

    April 7, 2022 at 10:29 pm

    5 stars
    This is an easy midweek meal—even the teenagers like it ☺️Thanks for the idea.

    Reply
    • LarishaBernard

      April 7, 2022 at 11:11 pm

      Not the teenagers too! They’re so hard to impress LOL! Glad it was a hit

      Reply

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