5 from 12 votes

Crispy Peanut Butter Tofu Lettuce Wraps

peanut tofu lettuce wraps on a tray with a bowl of peanut sauce and a bowl of peanuts.
The flavor inside these Crispy Peanut Butter Tofu Lettuce Wraps is off the charts! You'll be amazed at how easy it is to make!

Allergen friendly

Prep Time 10 minutes
Cook Time 10 minutes
Total 20 minutes
peanut tofu lettuce wraps on a tray with a bowl of peanut sauce and a bowl of peanuts.
5 from 12 votes

Crispy Peanut Butter Tofu Lettuce Wraps

Prep Time 10 minutes
Cook Time 10 minutes
Total 20 minutes
The flavor inside these Crispy Peanut Butter Tofu Lettuce Wraps is off the charts! You'll be amazed at how easy it is to make!

Allergen friendly

The flavor inside these Crispy Peanut Butter Tofu Lettuce Wraps is off the charts! You’ll be amazed at how easy it is to make!

peanut tofu lettuce wraps on a tray with a bowl of peanut sauce and a bowl of peanuts.

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Getting the perfect crispy tofu isn’t always easy, but with these crispy peanut butter tofu lettuce wraps you’ll learn how to make the crispiest pan fried tofu every single time.

This is the type of tofu recipe that is perfect year round. You can count on this recipe to be the perfect recipe for your meal rotation or when you are in a cooking rut to get you inspired again..

Paired with lettuce wraps for a fun, vibrant, and low caloric option or feel free to toss over rice, noodles, or in a tortilla wrap.

Jump to:

Why You’ll Love This Dish

  • Simple – This recipe doesn’t need a lot of ingredients to make it and most of them you’ll have on hand if you cook often!
  • Flavorful – Even though it’s simple, the flavorful results are HUGE!
  • Gluten Free – this is an easy recipe to make for our gluten free friends

🥘Recipe Ingredients

ingredients for peanut butter tofu lettuce wraps.

Gather your ingredients!

  • Tofu – We are using super firm tofu in this recipe because it holds up well and doesn’t crumble
  • Cornstarch – is used to get the crispy coating on the tofu when shallow frying. You want to make sure to evenly coat and not over coat them as that will leave a floury taste that’s unpleasant
  • Peanut Sauce – We are using a combination of ginger, lime, peanut butter, sesame oil, rice vinegar, maple syrup, coconut aminos and sriracha to make this peanut sauce.

See my recipe card below for a complete list of the ingredients with measurements.

Substitutions and Variations:

  • Tofu – Firm or Extra Firm tofu that has been pressed out will also work. Alternatively you could try this with Pumfu or chickpea tofu for a soy free option or use something like chickpeas or cauliflower instead.
  • Cornstarch – arrowroot powder is a good substitution
  • Peanut Sauce – Feel free to use store bought peanut sauce if you’d like this to go faster, just know the flavor will be altered. Alternatively, you could use sunflower seeds or butter to make it nut free.
  • Stretch this meal – Feel free to add vegetables like carrots, snap peas, mushrooms or broccoli to this.

Step by Step Instructions for crispy peanut butter tofu lettuce wraps:

collage of making peanut sauce and shallow frying tofu.

Step 1. In a bowl, add all the ingredients for your peanut sauce. Mix them together well until you have a smooth, creamy consistency. Set aside.

Step 2. In a large skillet over medium heat, add oil and then the cubed and cornstarch coated tofu. Make sure not to overcrowd your pan. Cook for 1-2 minutes and then flip and repeat until you tofu is golden brown. Careful not to burn.

pan frying tofu with peanut sauce.

Step 3. Add in some of the peanut sauce and stir to coat well. Cook for 2-3 minutes.

Step 4. Add in some green onions and stir together. Remove from heat. Use in lettuce wraps or as desired.

pieces of butter lettuce topped with peanut butter tofu, green onions, red cabbage and extra sauce.

Recipe FAQs:

Can I make this dish top 9 free?

You can sub the peanuts/peanut butter for sunflower seeds and sunbutter but the taste will alter. Alternately, you could use another safe for you sauce instead.

Can I prep this dish ahead of time?

This dish is best served immediately, however, it’s still great just not as crispy on subsequent days. Once made, let cool completely and you can store in an air tight container in the fridge for 3-4 days. To get crispy again, we’d recommend air frying for 3-5 minutes.

Can I double this recipe?

Yes, just make sure to cook the tofu in batches to not overcrowd your pan.

Can this be frozen?

No, we don’t recommend freezing this dish.

Other Vegan Tofu Recipes to Consider:

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🥳 Get the Full Recipe

peanut tofu lettuce wraps on a tray with a bowl of peanut sauce and a bowl of peanuts.

Crispy Peanut Butter Tofu Lettuce Wraps

Prep Time 10 minutes
Cook Time 10 minutes
Total 20 minutes
The flavor inside these Crispy Peanut Butter Tofu Lettuce Wraps is off the charts! You'll be amazed at how easy it is to make!
Course Appetizer, Main Course
Cuisine Asian
Servings 4 people
Calories 428kcal

Ingredients

For the sauce

For the Tofu

  • 1 block super firm tofu, cubed (can use firm or extra firm as well)
  • 1-2 tablespoon cornstarch
  • 2 tablespoon peanut oil (can sub with another oil)
  • ½ cup green onions, divided

Add-ons

  • 1 package butter lettuce
  • 1 cup red cabbage, chopped
  • ½ cup peanuts, chopped
  • cup carrots, diced
  • lime wedges, juiced over wraps

Instructions

  • Whisk all the ingredients for the sauce together in a bowl. Stir until a smooth consistency. Set aside. In a resealable bag, add the cubed tofu and 1 tablespoon cornstarch. Carefully shake until no cornstarch remains loose and tofu is lightly coated. Add addition cornstarch if needed 1 teaspoon at a time but DO NOT over coat the tofu.
  • Add oil to a large skillet over medium heat. Once hot, add the tofu (in batches if needed to not overcrowd). Cook 1-2 minutes then flip and repeat until tofu is golden brown. If working in batches, move to a paper towel lined plate and repeat until all your tofu is cooked.
  • Add tofu back to skillet with half of the sauce. Stir together and cook until it's been heated through, about 1-3 minutes. Add in half the green onions and stir together. Remove from heat.
  • Add tofu to lettuce wraps with remaining green onions and top with add-ons suggested above if desired. Drizzle with more peanut sauce.

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Nutrition

Serving4wrapsCalories428kcalCarbohydrates22gProtein15gFat32gSaturated Fat6gPolyunsaturated Fat10gMonounsaturated Fat15gSodium828mgPotassium426mgFiber3gSugar8gVitamin A144IUVitamin C13mgCalcium73mgIron2mg

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5 from 12 votes (4 ratings without comment)

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Recipe Rating




  1. 5 stars
    This is my ultimate go to for a quick family dinner. My whole household loves this dish and the step of cooking some of the peanut sauce makes for wonderful crunch. Thank you!

  2. 5 stars
    You guys consistently knock it out of the park. Thank you for being you. I’ve tried 6 recipes so far and 5 of them are now in my go to recipe pile (I still print mine) one thing on this recipe that gave me pause was the amount of toasted sesame oil, I can’t hang with that lol. I dialed back to about 1/4 of what was listed and kept everything else. Also added Thai noodles, super good. Thanks again.

  3. My hubby immediately added this to our “make again” list after tasting the peanut sauce, lol. I loved how simple and easy this came together. I only had to purchase a few of the fresh ingredients since everything else was already in the pantry. The only change I made was to bake the tofu instead of frying it. Thanks for sharing!

  4. 5 stars
    So tasty and simple to make! I air fried my tofu instead of frying and turned out great. Thank you for sharing.

  5. 5 stars
    Just happen to come across your You Tube channel and this recipe Was really sure how my family ( as in wife and mother in law ) would like it. Both being from Pakistan Well lest say its now only been three days and I’m making again it again my, wife just loves it she is crazy about it Needs to say I’m sold on your channel and can’t wait to try other creations you present So thank you both for the offerings you give to everyone Bless you for your kindness