4.65 from 17 votes

Cheesy Miso Caramelized Onions and Beans

a pot of Cheesy Miso Caramelized Onions & Beans topped with pickled onions and roasted broccolini.
You won't be able to get enough of how perfect this cheesy miso caramelized onions and beans dish is. Cool enough for the whole family to love, but feels like it's right out of the best restaurant!

Allergen friendly

Prep Time 10 minutes
Cook Time 35 minutes
Total 45 minutes
a pot of Cheesy Miso Caramelized Onions & Beans topped with pickled onions and roasted broccolini.
4.65 from 17 votes

Cheesy Miso Caramelized Onions and Beans

Prep Time 10 minutes
Cook Time 35 minutes
Total 45 minutes
You won't be able to get enough of how perfect this cheesy miso caramelized onions and beans dish is. Cool enough for the whole family to love, but feels like it's right out of the best restaurant!

Allergen friendly

You won’t be able to get enough of how perfect this cheesy miso caramelized onions and beans dish is. Cool enough for the whole family to love, but feels like it’s right out of the best restaurant!

a pot of Cheesy Miso Caramelized Onions & Beans topped with pickled onions and roasted broccolini.

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One of my favorite things to do in the kitchen? Create restaurant-quality meals that kids actually love.

This Cheesy Miso Caramelized Onions & Beans dish checks all the boxes: it’s bold, cozy, packed with umami, and still simple enough for a weeknight dinner. The creamy beans are deeply savory, the onions melt-in-your-mouth sweet, and the cheesy miso topping brings it all together in a way that tastes way fancier than the effort it takes.

As a long-time vegan and mom who’s cooked for plenty of picky phases, I know flavor matters just as much as nutrition. And this one delivers both—big time.

It’s perfect with crusty bread or spooned over rice, noodles, by itself….you name it, it doesn’t matter.

Jump to:
ingredients on a table to make Cheesy Miso Caramelized Onions & Beans.

Ingredients for this dish:

Gather your ingredients!

For the Caramelized Onions

Yellow onions are the perfect caramelizing onions. We use salt with them to draw out the water and allow them to get the perfect consistency and texture.

Substitute: Technically, any type of onion will caramelize. Note the red onions have a tendency to turn a grayish color when caramelizing which deters some people; however, inside all the sauce, it’s likely to be noticed.

For the Cheesy Sauce

You will need raw cashews, non-dairy milk, adobo pepper, white miso, dijon mustard, nutritional yeast, and lemon juice. The combination of these ingredients gives an umami sauce that has so much cheesy flavor, you’ll be so surprised.

Substitute: For the cashews, you can sub with butter beans if you need a nut-free option. The adobo pepper does give it some heat, you can only use half of one, or omit and use a little cayenne to taste if you really don’t like spice.

Additional Ingredients

You’ll also need some cannellini beans, broccolini, balsamic vinegar, and spices for the rest of the dish.

Substitute: Broccolini can be replaced with broccoli as well.

close up of a pot of Cheesy Miso Caramelized Onions & Beans topped with pickled onions and roasted broccolini.

Other Cheesy Vegan Ideas:

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a pot of Cheesy Miso Caramelized Onions & Beans topped with pickled onions and roasted broccolini.

Cheesy Miso Caramelized Onions & Beans

Prep Time 10 minutes
Cook Time 35 minutes
Total 45 minutes
You won't be able to get enough of how perfect this cheesy miso caramelized onions and beans dish is. Cool enough for the whole family to love, but feels like it's right out of the best restaurant!
Course Main Course
Cuisine American
Servings 4 people

Ingredients

For the Cheesy Sauce:

  • 2 cups raw cashews not roasted
  • 2 – 3 cups unsweetened dairy free milk use soy for more protein
  • 1 adobo chili in sauce
  • 1 tablespoon white miso
  • 2 teaspoon dijon mustard
  • ¾ cup nutritional yeast
  • 1-2 teaspoon fresh lemon juice

Instructions

  • Preheat your oven to 425˚F.
  • Add broccolini to a parchment lined baking sheet. Drizzle with oil, salt and pepper. Place in oven and roast your broccolini for 15 minutes.
    a parchment lined sheet pan with roasted broccolini.
  • Add all the sauce ingredients together and blend. Set aside.
    a vegan cheese sauce blended in a blender sitting on a wooden table.
  • To a skillet, add oil over medium heat. Add onions and sprinkle with salt. Caramelize for 15 – 20 mins.
    a large stainless steel skillet with caramelized onions.
  • Stir in balsamic vinegar to deglaze the skillet, then add garlic and spices to toast for about 30 seconds until fragrant. Add in the beans and stir together then stir in your sauce and cook till heated through.
    a large stainless steel skillet with caramelized onions, beans, and a cheese sauce unmixed.
  • When finished, layer the broccolini and any finishing touches. Serve warm.
    a large stainless steel skillet with caramelized onions, beans, and a cheese sauce mixed together.

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Frequently Asked Questions

Can I make this a Top 9 Allergen Friendly Dish?

This recipe is written to be Top 9 allergen free. If you are putting on buns, you do need to make sure that the buns are gluten free and vegan.

How long does this dish last?

Once cooled, these are good in the fridge for up to 5 days as long as you store them in an air tight container.

Is this freezeable?

We do not recommend freezing this dish.

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4.65 from 17 votes

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Recipe Rating




  1. 5 stars
    first time cooking with you. I was hooked in by the carmelized onions and trying to get more beans into my diet. This dish is really amazing. I consider myself a pretty advanced chef and I was a bit skeptical on the flavor combos but you can just call me won over. Really fantastic and as we devoured this dish we were already talking about how we might change it up to add other veggies or grains. Guess we’ll be eating this one a lot. Thanks for this great recipe!

  2. 5 stars
    Fantastic! I cut back to 1c cashews and 1c butter beans for the sauce. Mixed spinach in it then topped quinoa with broccoli the sauce. So good, even cutting back to 1c cashews it was super rich. Yum!

  3. Hi there! I use your recipes all the time and share them with my friends we used to live in Forest Hills, Queens moved to Charlotte, North Carolina, where I am now founder of a project based micro school for teens. My family and I do not eat onions or garlic. How can we substitute this for this recipe? My favorite dishes are the Marry me one pot, corn chowder, Jamaican curry lentils, as my husband is Guyanese, lol. I’d love to have more dishes where our 14 year-old son will also enjoy. Continue making great content!

    1. Hi Tiffany, glad you’re liking the recipes. We understand wanting to change up some things when you don’t eat certain ingredients. Our first response is to always let someone know that when you make a big change like a main ingredients, obviously, it’s going to taste much different than created. That being said you could try caramelizing shredded cabbage, shredded brussels sprouts or thinly sliced carrots instead. We think those would work great

  4. 5 stars
    That sauce is huge unanimous yum in our full house. Ended up separating out an onion batch and no-onion batch for the pickiest of eaters, but everyone loves that beanie cheesy goodness. YES!!!!

  5. 5 stars
    I made this for dinner tonight. The flavor is amazing and the dish is so filling. Definitely worth the time!

  6. 5 stars
    This was easy and delicious; going into regular, year-round rotation. Thank you for the zen cooking experience.