• Chop vegetables - onion, celery and capers as directed. 
• Grind up a small sheet of nori (or omit this step if using nori flakes). 
• Mash your chickpeas with the back of a fork. This takes between 5-10 minutes to do well.
• Chop small the hearts of palm or you can separate using two forks (similar to pulled meat or jackfruit).
• Combine all the ingredients into a bowl and stir together really well.
• Can use immediately or best to let set in the fridge for at least an hour, and even better if you make this a day or two ahead of time and really let it marinade in all the flavors.
• Liberally butter 2 sides of bread.
• Place a heaping ½ to ¾ cup of the "tuna" mixture over one piece of bread on the non-buttered side.
• Layer with 2 slices of tomatoes and 2 slices of vegan cheese. Sprinkle a tad more old bay on top of cheese.
• Place remaining piece of bread on, butter side up.

Cooking Options

• Option 1: Place in the oven at 400 degrees F for 8-10 minutes.

  Option 2: In a skillet, over medium heat cook for 3-5 minutes or until golden brown, flip and repeat.

  Option 3: Place in an air fryer at 375 degrees for 5-7 minutes

  Option 4: Don't butter at all. Place bread in toaster and toast, then add the toppings and eat like that