This vegan orange cauliflower is an Asian inspired dish that comes together quickly and is perfect served on lettuce wraps or with rice. Top 8 Allergen Free options.
Chop the head of cauliflower into florets and mince garlic.
In a large bowl, add cauliflower, 1 tablespoon sesame oil and seasoning. Toss until well coated.
Heat a large skillet (cast iron preferred) with 1 tablespoon of sesame oil over medium heat. Once hot, add the cauliflower and saute for 4-6 minutes, stirring occasionally to cook each side.
If using cast iron
Transfer directly to the oven and cook 10-15 minutes, stirring every 4-5 minutes.
While baking, in a small bowl, add the orange juice, zest, soy sauce, rice vinegar, brown sugar, minced garlic and whisk together. In a separate bowl, mix the cornstarch or arrowroot powder and water together.
Wait until done cooking, then remove and place all the baked cauliflower on a plate. Using the same skillet, add 1 tablespoon sesame oil and heat over medium high. Add the sauce and stir to combine. Add in the cornstarch mixture and stir together. Allow to thicken, about 3-4 minutes. Add the cauliflower into the sauce and toss to coat each piece completely.
If not using cast iron skillet
Transfer to a parchment lined baking sheet and cook in the oven and cook 10-15 minutes, stirring every 4-5 minutes.
While baking, in a small bowl, add the orange juice, zest, soy sauce, rice vinegar, brown sugar, minced garlic and whisk together. In a separate bowl, mix the cornstarch or arrowroot powder and water together.
5 minutes before done, using the skillet from before, add 1 tablespoon sesame oil and heat over medium high. Add the sauce and stir to combine.
Add in the cornstarch mixture and stir together. Allow to thicken, about 3-4 minutes.
Remove cauliflower from oven and add into the sauce and toss to coat each piece completely.
Top with sesame seeds and green onions. Serve with rice, lettuce wraps, or noodles.
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Notes
*See post for notes about Top 8 Allergy Free variation**Nutritional facts are just estimates. Please utilize your own brand nutritional values to double check against our estimates.