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mango chia pudding in a glass jar topped with coconut yogurt, fresh mango and sliced almonds.
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5 from 3 votes

Mango Chia Seed Pudding

This mango chia pudding with coconut will give you the island vibes you crave when you need a pick me up, no matter the time of year!
Prep Time10 minutes
Setting Time2 hours
Total Time2 hours 5 minutes
Course: Breakfast
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Servings: 2 servings
Calories: 409kcal
Author: Andrew Bernard

Ingredients

  • 2 large fresh mangos (can sub w/frozen)
  • 2 cups coconut milk (carton not canned)
  • ½ cup chia seeds
  • 1 teaspoon maple syrup, more or less to taste
  • ⅛ teaspoon salt
  • Toppings of choice: fresh berries or other fruit, granola, nuts, nut butter, etc

Instructions

  • Add the flesh of one of the mangos to the blender or food processor and process into a purée. Add a little of the coconut milk (about 1-2 tbsp) if needed to blend into a puree. Chop the other mango into chunks.
    pureed mango inside a handheld size blender on a table.
  • Add the pureed mango into a bowl with 2 cups coconut milk, ½ cup chia seeds, 1 teaspoon maple syrup and ⅛ teaspoon salt. Let sit for 5 minutes, then, stir again to break up any clumps of chia seeds, cover and put the mixture in the fridge to “set" for 1-2 hours or overnight. The chia pudding should be nice and thick, not liquidy. If it's not thick enough, continue to let sit until thickened or if you need it sooner, add another tablespoon of chia seeds, stir and refrigerate for another 30 minutes or so.
    thickened mango chia pudding in a bowl on a table.
  • Chia pudding can be stored for up to 5 days in an airtight container in the refrigerator. When ready to eat, add additional toppings as desired.
    mango chia pudding in a glass jar topped with coconut yogurt, fresh mango and sliced almonds.

Video

Notes

**Nutritional facts are just estimates. Please utilize your own brand nutritional values to double check against our estimates.

Nutrition

Serving: 1cup | Calories: 409kcal | Carbohydrates: 59g | Protein: 9g | Fat: 18g | Saturated Fat: 6g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Sodium: 155mg | Potassium: 529mg | Fiber: 19g | Sugar: 37g | Vitamin A: 2263IU | Vitamin C: 76mg | Calcium: 393mg | Iron: 4mg

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