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+ servings
Cubed and a whole half of acorn squash cooked on a tray.
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5 from 2 votes

How to Roast Acorn Squash

This easy and delicious recipe will teach you how to roast acorn squash at home in no time! Use to make soup or a delicious side dish!
Prep Time2 minutes
Cook Time40 minutes
Total Time42 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 74kcal

Ingredients

Instructions

  • Preheat oven to 400 degrees F.
  • Cut the acorn squash in half all the way around starting just to the right of the stem.
    *If cubing, remove the skin with a peeler or pairing knife carefully first.
  • Remove the seeds and strings.

For Puree

  • Place on a baking sheet. No need to use oil.
  • Bake for 40 minutes or until a fork easily pierces through.
  • Remove and let cool to touch.
  • Use a fork to pull the acorn squash flesh away from the skin.
  • Add to a high powdered blender and blender. May need a splash of water to get started.

For Roasted Cubed Acorn Squash

  • Cut into 1 inch slices, then into 1 inch cubes.
  • Drizzle with oil and any optional spices. Toss to combine.
  • Bake for 35-40 minutes or until easily pierced with a fork.
  • Use immediately or place in an air tight container for 3-4 days.

For Stuffed Acorn Squash

  • On the skin side of the acorn squash, slice a small piece off so the acorn squash lays flat on a baking sheet.
  • Add your favorite uncooked stuffing recipe to the inside of the flesh of the acorn squash.
  • Bake 40-45 minutes or until squash is easily pierced with a fork and stuffing is done.

Video

Nutrition

Serving: 0.25acorn squash | Calories: 74kcal | Carbohydrates: 11g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Sodium: 3mg | Potassium: 374mg | Fiber: 2g | Vitamin A: 395IU | Vitamin C: 12mg | Calcium: 36mg | Iron: 1mg