Vegan Zucchini Fritters
These easy vegan zucchini fritters need just 10 ingredients and under 30 minutes to make. Perfect for lunch, dinner or just a snack! A perfect way to use up extra zucchini.
Servings 12 fritters
- 2 tbsp ground flax seeds
- 1/4 cup water
- 2 cups shredded zucchini, (about 1 medium zucchini - 2 cups measured before squeezing)
- 1 cup panko bread crumbs (use gluten free if needed)
- 1 tbsp oil (olive or grapeseed) - see post if oil free
- 1/4 cup vegan parmesan cheese
- 1/3 cup vegan cheddar
- 4 cloves garlic, minced
- 1/2 tsp salt (more to taste)
- 1/2 tsp pepper (more to taste)
- 1/4 cup oil, for frying
In a small bowl, combine the flax seeds and water together.
Shred the zucchini.
Squeeze the shredded zucchini through a nut bag, cheese cloth, kitchen towel or mesh sieve. *Keep squeezing to get as much liquid out as possible.
In a large bowl add zucchini and remaining ingredients, except the frying oil. Mix together well.
Preheat a medium sized skillet with oil over medium low heat.*Can do these in an air fryer at 350 degrees F for 10-15 minutes.
Use a spoon or a scoop to remove some the mixture and shape into a round disc (fritter) with your hands.
Place them into skillet to cook for about 3 - 5 minutes on each side until golden brown. Do not overcrowd your pan.
*See post for notes about Top 8 Allergy Free variation and oil free notes.
**Nutritional facts are just estimates. Please utilize your own brand nutritional values to double check against our estimates.
Serving: 1fritter | Calories: 93kcal | Carbohydrates: 6g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 167mg | Potassium: 77mg | Fiber: 1g | Sugar: 1g | Vitamin A: 41IU | Vitamin C: 4mg | Calcium: 19mg | Iron: 1mg