Easy 5 Ingredient Chickpea Veggie Wraps
These easy 5 ingredient chickpea veggie wraps need just minutes to whip up and pair perfectly with homemade vegan bbq sauce or vegan ranch dressing. A great vegan school lunch idea!
Servings 4 wraps
- 4 10" flour tortilla shells (sub for gluten free wraps or collard wraps)
- 1 cup spinach
- 1 red pepper, thinly sliced
- 2 large carrots, thinly sliced
- 1 cup chickpeas, drained and rinsed
Optional Sauces for the Side
*See post for notes about Top 8 Allergy Free variation and optional add-ins .
**Nutritional facts are just estimates. Please utilize your own brand nutritional values to double check against our estimates.
Serving: 1wrap | Calories: 240kcal | Carbohydrates: 41g | Protein: 8g | Fat: 5g | Saturated Fat: 1g | Sodium: 554mg | Potassium: 353mg | Fiber: 5g | Sugar: 5g | Vitamin A: 6730IU | Vitamin C: 42mg | Calcium: 95mg | Iron: 3mg