Easy 5 Ingredient Chickpea Veggie Wraps
These easy 5 ingredient chickpea veggie wraps need just minutes to whip up and pair perfectly with homemade vegan bbq sauce or vegan ranch dressing. A great vegan school lunch idea!
Servings 4 wraps
Calories 240 kcal
4 10" flour tortilla shells (sub for gluten free wraps or collard wraps) 1 cup spinach 1 red pepper, thinly sliced 2 large carrots, thinly sliced 1 cup chickpeas, drained and rinsed Optional Sauces for the Side
*See post for notes about Top 8 Allergy Free variation and optional add-ins .
**Nutritional facts are just estimates. Please utilize your own brand nutritional values to double check against our estimates. Serving: 1 wrap | Calories: 240 kcal | Carbohydrates: 41 g | Protein: 8 g | Fat: 5 g | Saturated Fat: 1 g | Sodium: 554 mg | Potassium: 353 mg | Fiber: 5 g | Sugar: 5 g | Vitamin A: 6730 IU | Vitamin C: 42 mg | Calcium: 95 mg | Iron: 3 mg