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Vegan Apple Muffins

These super easy vegan apple muffins are a delicious and healthy vegan breakfast on the go option. Can be Top 8 Allergen Free and they are freezable! 
Course Breakfast, Snack
Cuisine American
Keyword dairy free breakfast, dairy free recipes, dairy free snacks, vegan breakfast, vegan recipes, vegan snacks
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 15 muffins
Calories 271kcal
Author LarishaBernard

Ingredients

Wet Ingredients

Dry Ingredients

  • 2 cups flour + 2 tsps for coating apples (see post if gluten free)
  • 2 tsp cinnamon + 1/2 tsp for coating apples
  • 1 1/2 tsp baking powder
  • 1/2 tsp sea salt
  • 1/8 tsp cardamom
  • 1 cup chopped walnuts, OPTIONAL

Optional Crumb Topping

Instructions

  • Preheat oven to 425 degrees. 
  • Peel and core your apples. Dice them in roughly equal size pieces.
  • Add the diced apples to a bowl with 2 tsp flour and 1/2 tsp cinnamon. Toss to coat all the apples.
  • In a large bowl, add coconut oil and both sugars. Cream together. 
  • Add in the dairy free milk, applesauce, and vanilla. Beat together just until combined.
  • Add all dry ingredients except optional walnuts and fold together with a spatula just until combined again, careful not to over mix.  
  • Fold in apples and chopped walnuts, if adding.
  • Fill muffin cups 3/4 of the way full and then place in the oven. 
  • If adding the optional crumble topping, add all the ingredients together to a small bowl and mix with a fork. Add on top before putting in the oven.
  • Bake at 425 for 5 minutes, then reduce to 375 for 15-17 minutes or until toothpick inserted comes out clean. 
  • Remove from oven and let cool before serving.

Notes

*See post for notes about Top 8 Allergy Free variation
**Nutritional facts are just estimates. Please utilize your own brand nutritional values to double check against our estimates. Facts do not include walnuts but do include optional crumb topping. 
 

Nutrition

Serving: 1muffin | Calories: 271kcal | Carbohydrates: 48g | Protein: 2g | Fat: 9g | Saturated Fat: 7g | Sodium: 101mg | Potassium: 133mg | Fiber: 1g | Sugar: 32g | Vitamin A: 111IU | Vitamin C: 1mg | Calcium: 56mg | Iron: 1mg