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Homemade Vegan Granola Bars

If you are looking for a quick and easy vegan meal prep snack idea, then these homemade vegan granola bars are a winner!  Just 3 ingredients and can be Top 8 Allergen Free. 
Course Snack
Cuisine American
Keyword dairy free recipes, dairy free snacks, vegan recipes, vegan snacks
Prep Time 5 minutes
Freeze Time 30 minutes
Total Time 35 minutes
Servings 10 bars
Calories 272kcal
Author LarishaBernard

Equipment

  • 8x8 pan
  • parchment paper

Ingredients

  • 1 cup peanut butter (sub for sun butter or other nut butter if allergic)
  • 2 1/2 cups old fashioned oats
  • 1/2 cup maple syrup or agave

Instructions

  • Add all ingredients to a large bowl and combine everything very well.
  • Spoon into a parchment lined 8x8 baking pan.
  • Push the mixture down into one even layer. 
  • Place in the freezer for 30 minutes or in the fridge for at least two hours.
  • Cut into bars. Store leftovers in the fridge for up to 2 weeks or in the freezer for up to 6 months. 

Notes

*See post for notes about crunchy vs chewy bars, and topping ideas, as well as  Top 8 Allergy Free variation
**Nutritional facts are just estimates. Please utilize your own brand nutritional values to double check against our estimates. 
 

Nutrition

Serving: 1bar | Calories: 272kcal | Carbohydrates: 30g | Protein: 9g | Fat: 14g | Saturated Fat: 3g | Sodium: 121mg | Potassium: 277mg | Fiber: 4g | Sugar: 12g | Calcium: 39mg | Iron: 1mg