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Vegan tropical smoothie on a table with ingredients.
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5 from 1 vote

Vegan Tropical Smoothie

This vegan tropical smoothie will have you feeling like you are on the beach. Fun, delicious and easy! 
Prep Time3 minutes
Cook Time0 minutes
Total Time3 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 2 servings
Calories: 167kcal
Author: Andrew Bernard

Ingredients

  • 1 frozen banana (or fresh- see notes)
  • 1 cup frozen strawberries
  • 1 cup frozen pineapple
  • 1 ½ cup coconut milk
  • ½ cup cashews
  • 1 tablespoon maple syrup

Instructions

  • In a blender, add all the ingredients. 
  • Blend until well combined. 
  • *If using a fresh banana, add ice if desired. 

Video

Notes

**Nutritional facts are just estimates. Please utilize your own brand nutritional values to double check against our estimates. 

Nutrition

Calories: 167kcal | Carbohydrates: 28g | Protein: 6g | Fat: 3g | Sodium: 204mg | Potassium: 712mg | Fiber: 6g | Sugar: 7g | Vitamin A: 3345IU | Vitamin C: 44.6mg | Calcium: 142mg | Iron: 2.3mg