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Vegan Triple Berry Smoothie

This vegan triple berry smoothie combines strawberries, blueberries and raspberries for a delicious on the go vegan breakfast. 
Course Breakfast, Snack
Cuisine American
Keyword dairy free breakfast, dairy free smoothies
Prep Time 3 minutes
Total Time 3 minutes
Servings 2 servings
Calories 296kcal
Author LarishaBernard

Ingredients

  • 1 1/2 cup dairy free milk (we like oat, but any works)
  • 1/3 cup frozen blueberries
  • 1/3 cup frozen raspberries
  • 1/2 cup frozen strawberries
  • 1 tbsp maple syrup
  • 1 frozen banana (or fresh- see notes)
  • 1/2 cup cashews

Instructions

  • In a blender, add all the ingredients. 
  • Blend until well combined. 
  • *If using a fresh banana, add ice if desired. 

Notes

**Nutritional facts are just estimates. Please utilize your own brand nutritional values to double check against our estimates. 

Nutrition

Serving: 1serving | Calories: 296kcal | Carbohydrates: 25g | Protein: 11g | Fat: 18g | Saturated Fat: 3g | Sodium: 93mg | Potassium: 515mg | Fiber: 3g | Sugar: 13g | Vitamin A: 696IU | Vitamin C: 18mg | Calcium: 271mg | Iron: 3mg