Vegan Taco Stuffed Avocado
Move over loaded potatoes, these vegan taco stuffed avocados are going to be your new favorite idea! Great for lunch or dinner!
Servings: 4 stuffed avocados
Calories: 534kcal
Ingredients
For the Vegan Taco Meat2
- 2 teaspoon olive oil
- ½ sweet onion, diced
- 16 oz vegan ground meat/crumbles
- 2 teaspoon chili powder
- ½ teaspoon garlic powder
- ½ teaspoon dried oregano
- ½ teaspoon smoked paprika (can sub regular paprika)
- ½ tsp cumin
- ¼ teaspoon brown sugar
- ½ teaspoon red pepper flakes, OPTIONAL
- ¼ teaspoon salt, more to taste
- ¼ teaspoon pepper, more to taste
- 1 cup tomato sauce
- 4 avocados, ripe
For Peach Mango Salsa, Optional
- 1 cup fresh roma tomatoes, diced
- ¾ cup fresh peaches, peeled, diced
- ½ cup yellow onion, diced
- ½ cup fresh mango, diced
- 2 tablespoon fresh jalapeno, finely diced
- 4 cloves garlic, minced
- 1 ½ teaspoon lime juice
- ½ teaspoon fresh cilantro, chopped
Additional Topping Ideas
- cilantro
- green onions
- vegan cheese shreds
- crispy fried onions or jalapenos
- fresh or pickled jalapenos
Instructions
- If making the peach salsa, make that first by combining all the ingredients into a bowl and then placing in the fridge for the flavors to come together while you make the rest of the recipe.
- In a large skillet, add oil and heat over medium high.
- Add onion and saute for 4-5 minutes or until soft and translucent. Stirring often.
- Add in vegan meat to the skillet. If using ground, use a wooden spoon to break into smaller pieces. Cook according to package directions depending on the brand used.
- Turn heat down to medium. Add in spices and tomato sauce and mix well to combine. Continue to cook 3-4 to heat through. Remove from heat.
- Slice open avocado and remove the pit. Add the vegan meat mixture into each avocado. Top with desired toppings.
Notes
See post for tips, tricks, substitutions, and more.
*Nutritional information is just an estimate. Adding toppings will change the amounts. Salsa not included in facts.
Nutrition
Serving: 1stuffed avocado | Calories: 534kcal | Carbohydrates: 35g | Protein: 26g | Fat: 37g | Saturated Fat: 5g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 22g | Trans Fat: 1g | Sodium: 989mg | Potassium: 1485mg | Fiber: 21g | Sugar: 8g | Vitamin A: 1061IU | Vitamin C: 26mg | Calcium: 53mg | Iron: 8mg