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A plate of vegan broccoli and hummus pasta in someone's hands.
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4.34 from 3 votes

Vegan Broccoli and Hummus Pasta

This easy vegan broccoli and hummus pasta is a delicious meal made mostly of ingredients from your pantry! Only 15 minutes to make and can be Top 8 Allergen Free. 
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Main Course, pasta dishes
Cuisine: American
Servings: 4 people
Calories: 458kcal

Ingredients

  • ½ lb pasta (gluten free if needed)
  • 1 head broccoli (stems and florets)
  • 1 cup reserved pasta water

Hummus Ingredients

  • 1 can chickpeas
  • 4 cloves garlic, minced
  • ¼ cup tahini
  • juice from 1 whole lemon (about 2 tbsp)
  • ½ teaspoon salt
  • ½ teaspoon cumin

Instructions

  • Start to bring an oiled and salted (optional) pot of water to a boil. 
  • While waiting for it to boil, cut broccoli florets and stems into bite size pieces. 
  • When water starts to boil, add stems and cook for a minute.
  • Add in uncooked pasta and broccoli florets.  Cook until al dente, about 8 minutes. 
  • While cooking, add the hummus ingredients to a food processor. Blend until smooth, scraping down as necessary. 
  • Before draining the pasta, take 1 cup of water out of it and slowly drizzle it into food processor to make the hummus more saucy. 
  • Drain pasta completely and toss with the hummus sauce. 
  • Top with salt and pepper if desired. 
  • Optional: add in warmed chickpeas to it.  

Video

Notes

*See post for notes about Top 8 Allergy Free variation
**Nutritional facts are just estimates. Please utilize your own brand nutritional values to double check against our estimates. 
 

Nutrition

Calories: 458kcal | Carbohydrates: 73g | Protein: 20g | Fat: 12g | Saturated Fat: 2g | Sodium: 665mg | Potassium: 851mg | Fiber: 12g | Sugar: 4g | Vitamin A: 964IU | Vitamin C: 140mg | Calcium: 150mg | Iron: 4mg