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Glass jar of vegan mango avocado smoothie.
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5 from 1 vote

Vegan Mango Avocado Smoothie

This vegan mango avocado smoothie is the perfect combination of sweet and creamy.  Good healthy fats ensure you stayed filled for longer.
Prep Time3 minutes
Cook Time0 minutes
Total Time3 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 2 servings
Calories: 167kcal

Ingredients

  • 1 ½ cups almond milk (or other dairy free milk)
  • 1 cup frozen mango (can also use ¼ cup orange juice or 2-3 clementines)
  • ¼ avocado
  • 1 cup kale (packed)
  • 1 tablespoon chia seeds
  • ¼ cup cashews

Instructions

  • In a blender, add all the ingredients. 
  • Blend until well combined. 

Video

Notes

**Nutritional facts are just estimates. Please utilize your own brand nutritional values to double check against our estimates. 

Nutrition

Calories: 167kcal | Carbohydrates: 28g | Protein: 6g | Fat: 3g | Sodium: 204mg | Potassium: 712mg | Fiber: 6g | Sugar: 7g | Vitamin A: 3345IU | Vitamin C: 44.6mg | Calcium: 142mg | Iron: 2.3mg