Easy Smoky Sheet Pan Oven Roasted Veggies
Reinvent what you consider a meal by trying out these Easy Smoky Sheet Pan Oven Roasted Veggies! You'll love the flavor and the simplicity!
Servings: 4 people
Calories: 252kcal
Ingredients
- 1 ½ teaspoon garlic powder
- 1 teaspoon smoked paprika
- ¾ teaspoon cinnamon
- ½ tsp dried basil
- ½ teaspoon dried thyme
- ½ teaspoon cumin
- ½ teaspoon fennel seeds
- ¼ teaspoon ground cloves
- salt and pepper, to taste
- 15 oz can chickpeas, rinsed and drained
- 1 large sweet potato, peeled and cubed small
- 2-3 tablespoon olive oil, divided
- 1 baby bok choy, throughly cleaned and separated
- 1 small red onion, sliced into wedges and separated
- 3 cloves garlic, minced
Instructions
- Preheat oven to 425 degrees F (218 degrees C). Whisk all the spices together in a small bowl and set aside.
- Into a large bowl, add chickpeas and cubed sweet potatoes. Drizzle with half the olive oil and toss to coat well. Then, add half the seasonings and stir to combine. Add to a sheet pan and roast for 18-20 minutes.
- While in oven, in the same bowl, add bok choy and red onion, drizzle with remaining olive oil and toss to coat well. Then, add remaining half of the seasonings and stir to combine.
- Remove pan from oven. Add bok choy and onions, sprinkle minced garlic evenly oven top. Place back into oven for 7-10 minutes. Potatoes should be fork tender and bok choy slightly wilted.
- Serve with grain of choice and optional garnishes - sesame seeds, cilantro, or green onions.
Video
Notes
*We encourage you to read the FAQs in the post
*See post for notes about Top 8 Allergy Free variation and substitutions
*Nutritional facts are only estimates. Please utilize your own products for the most accurate information.
Nutrition
Serving: 0.25tray | Calories: 252kcal | Carbohydrates: 37g | Protein: 7g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Sodium: 346mg | Potassium: 530mg | Fiber: 8g | Sugar: 5g | Vitamin A: 12344IU | Vitamin C: 5mg | Calcium: 91mg | Iron: 3mg