Vegan Chicken Salad
This easy vegan "chicken" salad is super easy to make, just one bowl! Less than 10 ingredients and can be Top 8 Free.
Servings: 6 ½ cup servings
Calories: 293kcal
Ingredients
- 2 cans chickpeas, drained and rinsed
- 3 stalks celery, finely chopped
- ½ cup vegan mayo
- ¼ cup walnuts, chopped (OPTIONAL)
- 1 juice of a lemon
- ½ tsp dried dill
- ½ tsp pepper
- ¼ teaspoon garlic powder
- ¼ tsp Italian seasoning
- ¼ teaspoon salt
Instructions
- Mash chickpeas well with the back of a fork.
*To make this easier, you could also use a food processor, but you want flaky chickpeas and nothing close to resembling hummus, so pulsing is best. - Add in chopped celery, mayo, lemon juice, and all the seasonings. If adding chopped walnuts, also add that in now.
- Combine everything really well.
- Taste the mixture and adjust any seasonings.
- Serve or let chill in fridge in air tight container for up to 5 days.
Video
Notes
**Nutritional facts are just estimates. Please utilize your own brand nutritional values to double check against our estimates.
**See post for ideas on how to serve and other tips.
Nutrition
Serving: 0.5cup | Calories: 293kcal | Carbohydrates: 24g | Protein: 8g | Fat: 18g | Saturated Fat: 1g | Sodium: 591mg | Potassium: 315mg | Fiber: 7g | Vitamin A: 115IU | Vitamin C: 10.3mg | Calcium: 70mg | Iron: 2.1mg